Lifeway Lowfat Kefir Milk Smoothie: Calories & Nutrition Facts

Lifeway Lowfat Kefir Milk Smoothie has 27 calories per 100 ml, with 1.9 g protein, 4.2 g carbs and 0.4 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway Lowfat Kefir Milk Smoothie is an product from Lifeway, barcode (GTIN) 0017077149327.

Nutrition Facts (per 100 ml)

NutrientPer 100 ml% DV*
Calories27 kcal1%
Protein1.9 g4%
Carbohydrates4.2 g2%
Sugars3.5 g
Fat0.4 g0%
Saturated fat0.3 g1%
Fiber0.5 g2%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 ml27 kcal
Per serving (240g)66 kcal

How to track Lifeway Lowfat Kefir Milk Smoothie

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077149327) or voice entry and returns calories and macros, so you can log Lifeway Lowfat Kefir Milk Smoothie accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lifeway Lowfat Kefir Milk Smoothie?

Lifeway Lowfat Kefir Milk Smoothie has 27 calories per 100 ml.

How much protein is in Lifeway Lowfat Kefir Milk Smoothie?

Lifeway Lowfat Kefir Milk Smoothie contains 1.9 g of protein per 100 ml, which is 4% of the Daily Value.

What is the barcode for Lifeway Lowfat Kefir Milk Smoothie?

The barcode (GTIN) for Lifeway Lowfat Kefir Milk Smoothie is 0017077149327.

More from Lifeway

This is educational information, not medical advice.

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