Lifeway Organic Farmer Cheese, Strawberry, Rosehip: Calories & Nutrition Facts
Lifeway Organic Farmer Cheese, Strawberry, Rosehip has 77 calories per 100 g, with 9.9 g protein, 7 g carbs and 0.7 g fat (6.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Lifeway Organic Farmer Cheese, Strawberry, Rosehip is a cheese product from Lifeway, barcode (GTIN) 0017077316064.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 9.9 g | 20% |
| Carbohydrates | 7 g | 3% |
| Sugars | 6.3 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 0 g | 0% |
| Sodium | 39 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 77 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (1 CONTAINER) | 109 kcal |
Lifeway Organic Farmer Cheese, Strawberry, Rosehip vs. Cheese average
| Per 100 g | Lifeway Organic Farmer Cheese, Strawberry, Rosehip | Cheese avg |
|---|---|---|
| Calories | 77 | 332 |
| Protein | 9.9 g | 20.3 g |
| Sugars | 6.3 g | 1.7 g |
| Fat | 0.7 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Lifeway Organic Farmer Cheese, Strawberry, Rosehip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077316064) or voice entry and returns calories and macros, so you can log Lifeway Organic Farmer Cheese, Strawberry, Rosehip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway Organic Farmer Cheese, Strawberry, Rosehip?
Lifeway Organic Farmer Cheese, Strawberry, Rosehip has 77 calories per 100 g.
How much protein is in Lifeway Organic Farmer Cheese, Strawberry, Rosehip?
Lifeway Organic Farmer Cheese, Strawberry, Rosehip contains 9.9 g of protein per 100 g, which is 20% of the Daily Value.
Is Lifeway Organic Farmer Cheese, Strawberry, Rosehip high in calories?
At 77 kcal per 100 g, Lifeway Organic Farmer Cheese, Strawberry, Rosehip is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Lifeway Organic Farmer Cheese, Strawberry, Rosehip?
The barcode (GTIN) for Lifeway Organic Farmer Cheese, Strawberry, Rosehip is 0017077316064.
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This is educational information, not medical advice.