Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl: Calories & Nutrition Facts
Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl has 187 calories per 100 g, with 10.6 g protein, 7.1 g carbs and 13.1 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl is a frozen breakfast sandwiches, biscuits & meals product from Signature Select, barcode (GTIN) 0021130180424.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 187 kcal | 9% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 1 g | – |
| Fat | 13.1 g | 17% |
| Saturated fat | 5.1 g | 25% |
| Fiber | 1 g | 4% |
| Sodium | 576 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 187 kcal |
| Per 1 oz (28.35 g) | 53 kcal |
| Per serving (1 bowl) | 370 kcal |
Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 187 | 223 |
| Protein | 10.6 g | 9.3 g |
| Sugars | 1 g | 2.9 g |
| Fat | 13.1 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130180424) or voice entry and returns calories and macros, so you can log Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl?
Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl has 187 calories per 100 g.
How much protein is in Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl?
Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl high in calories?
At 187 kcal per 100 g, Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl?
The barcode (GTIN) for Signature Select Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl is 0021130180424.
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This is educational information, not medical advice.
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