Bob's Red Mill Premium Hulled White Sesame Seeds: Calories & Nutrition Facts
Bob's Red Mill Premium Hulled White Sesame Seeds has 621 calories per 100 g, with 24.1 g protein, 24.1 g carbs and 44.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Herbs & Spices average.
Bob's Red Mill Premium Hulled White Sesame Seeds is a herbs & spices product from Bob's Red Mill, barcode (GTIN) 0039978014375.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 621 kcal | 31% |
| Protein | 24.1 g | 48% |
| Carbohydrates | 24.1 g | 9% |
| Sugars | 0 g | – |
| Fat | 44.8 g | 57% |
| Saturated fat | 8.6 g | 43% |
| Fiber | 17.2 g | 61% |
| Sodium | 103 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 621 kcal |
| Per 1 oz (28.35 g) | 176 kcal |
| Per serving (3 Tbsp) | 180 kcal |
Bob's Red Mill Premium Hulled White Sesame Seeds vs. Herbs & Spices average
| Per 100 g | Bob's Red Mill Premium Hulled White Sesame Seeds | Herbs & Spices avg |
|---|---|---|
| Calories | 621 | 353 |
| Protein | 24.1 g | 6.4 g |
| Sugars | 0 g | 15.4 g |
| Fat | 44.8 g | 11.8 g |
Category average from 388 Herbs & Spices products in the USDA Branded Foods database.
How to track Bob's Red Mill Premium Hulled White Sesame Seeds
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Frequently asked questions
How many calories are in Bob's Red Mill Premium Hulled White Sesame Seeds?
Bob's Red Mill Premium Hulled White Sesame Seeds has 621 calories per 100 g.
How much protein is in Bob's Red Mill Premium Hulled White Sesame Seeds?
Bob's Red Mill Premium Hulled White Sesame Seeds contains 24.1 g of protein per 100 g, which is 48% of the Daily Value.
Is Bob's Red Mill Premium Hulled White Sesame Seeds high in calories?
At 621 kcal per 100 g, Bob's Red Mill Premium Hulled White Sesame Seeds is above the Herbs & Spices category average of 353 kcal per 100 g.
What is the barcode for Bob's Red Mill Premium Hulled White Sesame Seeds?
The barcode (GTIN) for Bob's Red Mill Premium Hulled White Sesame Seeds is 0039978014375.
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This is educational information, not medical advice.
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