Every Bob's Red Mill Product Ranked by Calories

We ranked 406 Bob's Red Mill products by calories per 100 g. The lowest is Premium Yellow Popcorn (49 kcal) and the highest is Bob's Red Mill, Soy Lecithin Granules (750 kcal). The average across the range is 394 kcal per 100 g.

Bob's Red Mill products, lowest to highest calories

#	Product	Cal/100	Protein	Sugar	Fat
1	Bob's Red Mill Premium Yellow Popcorn	49	1.6 g	0 g	0.5 g
2	Bob's Red Mill Spice Apple Bran Muffin Mix	51	2 g	0.7 g	0 g
3	Bob's Red Mill Whole Grain Cracked Wheat Hot Cereal	52	1.8 g	0 g	0.2 g
4	Bob's Red Mill Oat Bran Muffin Mix	54	1.8 g	0.5 g	0.7 g
5	Bob's Red Mill Creamy Rye Flakes Hot Cereal	77	2.9 g	0 g	0.4 g
6	Bob's Red Mill Shredded Coconut Unsweetened	110	1 g	1 g	10 g
7	Bob's Red Mill Unbleached White All-Purpose Organic Flour	120	4 g	0 g	0.5 g
8	Bob's Red Mill Double Acting Baking Powder	125	0 g	0 g	0 g
9	Bob's Red Mill Homestyle Pancake & Waffle Mix - Just add water	130	4 g	6 g	1.5 g
10	Bob's Red Mill Muesli Whole Grain Cereal	143	4 g	5 g	3 g
11	Bob's Red Mill, Caraway Seeds	227	0 g	0 g	0 g
12	Bob's Red Mill Muesli	239	13 g	14 g	8.6 g
13	Bob's Red Mill Tapioca flour	250	0 g	26 g	0 g
14	Bob's Red Mill, Stone Ground Raisin Bran Muffin Mix	273	9.1 g	9.1 g	0 g
15	Harina de siete granos para Hot Cakes y Waffles Bob's Red Mill	275	13 g	6 g	9 g
16	Bob's Red Mill All Purpose Baking Flour	294	8.8 g	2.9 g	2.9 g
17	Bob's Red Mill Whole Grain Kamut Hot Cereal	300	12.5 g	0 g	2.5 g
18	Bob's Red Mill Premium Guar Gum	300	0 g	0 g	0 g
19	Bob's Red Mill Egg replacer	300	0 g	0 g	0 g
20	Bob's Red Mill, Premium Muffin Mix, Date Nut Bran	304	8.7 g	8.7 g	2.2 g
21	Bob's Red Mill, Organic Kamut Stone Ground Flour	313	10 g	0 g	1.7 g
22	Bob's Red Mill Textured Vegetable Protein TVP	322	50 g	5 g	4.2 g
23	Bob's red mill, sun - dried raisins	325	2.5 g	72.5 g	0 g
24	Bob's Red Mill, Dried Tart Cherries	325	2.5 g	77.5 g	2.5 g
25	Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain	325	12.5 g	0 g	3.8 g
26	Bob's Red Mill, Red Kidney Beans	326	23.9 g	2.2 g	0 g
27	Bob's Red Mill Great Northern Beans	326	21.7 g	10.9 g	1.1 g
28	Bob's Red Mill Adzuki Heritage Beans	327	20.4 g	0 g	0 g
29	Bob's Red Mill Old-Fashioned Dark Brown Sugar	333	0 g	88.9 g	0 g
30	Bob's Red Mill Wheat bran	333	13.3 g	0 g	3.3 g
31	Bob's Red Mill Organic hard white wheat berries	333	12.5 g	0 g	1 g
32	Bob's Red Mill Coarse Grind Cornmeal	333	6.1 g	0 g	3 g
33	Bob's Red Mill Green Split Peas	333	25.5 g	7.8 g	1 g
34	Bob's red mill, cookie mix, oat brain & nuts	333	8.3 g	30.6 g	5.6 g
35	Bob's Red Mill Organic Whole Grain Buckwheat Flour	333	13.3 g	0 g	3.3 g
36	Bob's Red Mill Cranberry heritage beans	333	20.8 g	2.1 g	1 g
37	Bob's Red Mill Date Sugar	333	0 g	66.7 g	0 g
38	Bob's Red Mill Rice Bran	333	13.3 g	6.7 g	20 g
39	Bob's Red Mill Finely Ground Tapioca Flour	333	0 g	0 g	0 g
40	Bob's Red Mill Old-Fashioned Brown Sugar	333	0 g	88.9 g	0 g
41	Bob's Red Mill Wheat Bran, 20 Oz	333	13.3 g	0 g	3.3 g
42	Bob's Red Mill High protein textured vegetable protein	333	50 g	12.5 g	0 g
43	Bob's Red Mill Xanthan Gum	333	0 g	0 g	0 g
44	Bob's Red Mill Potato Starch	333	0 g	0 g	0 g
45	Bob's Red Mill, Black Turtle Beans	333	22.2 g	2.2 g	0 g
46	Bob's Red Mill Organic Whole Grain Hot Cereal With Flaxseed	333	17.8 g	2.2 g	11.1 g
47	Bob's Red Mill Organic Coconut Sugar	333	0 g	100 g	0 g
48	Bob's Red Mill Cinnamon Raisin Granola	339	8.2 g	28.7 g	6.8 g
49	Bob's Red Mill High Fiber Cannellini Beans	340	22.6 g	1.9 g	0.9 g
50	Bob's Red Mill Organic Whole Grain Spelt	340	13.2 g	3.8 g	3.8 g
51	Bob's Red Mill, Organic Whole Grain Kasha	341	12.2 g	0 g	2.4 g
52	Bob's Red Mill Bread Mix, Cinnamon Raisin	342	2.6 g	2.6 g	1.3 g
53	Bob's Red Mill Pearl Barley	343	9.9 g	0.8 g	1.2 g
54	Bob's Red Mill Black Bean Flour	343	22.9 g	2.9 g	0 g
55	Bob's Red Mill, Southern-Style White Corn Grits	343	5.7 g	0 g	0 g
56	Bob's Red Mill Gluten Free Cornbread Mix	343	5.7 g	11.4 g	1.4 g
57	Bob's Red Mill Arrowroot Starch/Flour	344	0 g	0 g	0 g
58	Bob's Red Mill Old Country Style Muesli	344	12.5 g	15.6 g	9.4 g
59	Bob's Red Mill Whole Grain Triticale Flour	344	12.5 g	0 g	1.6 g
60	Bob's Red Mill Stone Ground White Bean Flour	344	21.9 g	6.3 g	0 g
61	Bob's Red Mill Golden corn flour masa harina	345	6.9 g	0 g	3.5 g
62	Bob's Red Mill Cranberry Beans	345	20 g	1.8 g	0.9 g
63	Bob's Red Mill Masa Harina Golden Corn Flour	345	6.9 g	0 g	3.5 g
64	Bob's Red Mill Organic whole grain corn flour stone ground	345	6.9 g	3.5 g	3.5 g
65	Bob's Red Mill Organic High Fiber Pancake & Waffle Mix	346	13.5 g	3.9 g	2.9 g
66	Bob's Red Mill polenta	346	8.1 g	1.6 g	3.7 g
67	Bob's Red Mill Vegi Soup Mix	346	21.2 g	0 g	1.9 g
68	Bob's Red Mill Creamy Wheat Hot Cereal	347	10.2 g	0 g	0 g
69	Bob's Red Mill, Long Grain Basmati Brown Rice	347	8.2 g	0 g	4.1 g
70	Bob's Red Mill Textured Vegetable Protein	348	52.2 g	8.7 g	0 g
71	Bob's Red Mill Organic whole grain kamut	348	15.2 g	8.7 g	2.2 g
72	Bob's Red Mill Tvp a	348	47.9 g	4.4 g	1.7 g
73	Bob's Red Mill Organic hot cereal with flaxseed	350	15 g	0 g	5 g
74	Bob's Red Mill Organic Whole Grain Brown Rice Flour	350	7.5 g	0 g	2.5 g
75	Bob's Red Mill Classic Pancake & Waffle Mix	350	5 g	10 g	0 g
76	Bob's Red Mill BUTTERMILK PANCAKE & WAFFLE MIX	350	17.5 g	10 g	2.5 g
77	Bob's Red Mill Sorghum flour	350	12 g	0.4 g	3 g
78	Bob's Red Mill Oat Bran Hot Cereal	350	17.5 g	2.5 g	6.3 g
79	Bob's Red Mill Mighty Tasty Hot Cereal	350	7.5 g	0 g	2.5 g
80	Bob's Red Mill Active Dry Yeast	350	40 g	0 g	5 g
81	Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix	350	17.5 g	12.5 g	2.5 g
82	Bob's Red Mill 10 Grain Pancake & Waffle Mix	350	12.5 g	5 g	2.5 g
83	Bob's Red Mill Buckwheat Pancake & Waffle Mix	350	15 g	5 g	2.5 g
84	Bob's Red Mill Whole Grain Brown Rice Flour	350	7.5 g	0 g	2.5 g
85	Bob's Red Mill Pizza crust mix	351	5.3 g	5.3 g	1.8 g
86	Bob's Red Mill 1 To 1 Baking Flour	351	5.4 g	0 g	0 g
87	Bob's Red Mill baking flour	351	5.4 g	0 g	0 g
88	Bob's Red Mill Gluten Free 1-to-1 Baking Flour	351	5.4 g	0 g	0 g
89	Bob's Red Mill 13 Bean Soup Mix	351	21.1 g	1.8 g	0.9 g
90	Bob's Red Mill Gluten Free 1 to 1 Baking Flour	351	5.4 g	0 g	0 g
91	Bob's Red Mill Unbleached white flour	353	11.8 g	0 g	1.5 g
92	Bob's Red Mill Gluten Free All-Purpose Baking Flour	353	8.8 g	0 g	1.5 g
93	Bob's Red Mill Potato Flakes	353	5.9 g	5.9 g	0 g
94	Bob's Red Mill Unbleached White Fine Pastry Flour	353	8.8 g	0 g	1.5 g
95	Bob's Red Mill Sorghum	353	9.8 g	0 g	2 g
96	Bob's Red Mill Gluten Free Biscuit & Baking Mix	353	5.9 g	2.9 g	0 g
97	Bob's Red Mill Stone Ground Cornbread Mix And Cornmeal Muffin Mix	353	8.8 g	8.8 g	2.9 g
98	Bob's Red Mill Finely Ground Potato Flour	353	8.8 g	0 g	1.5 g
99	Bob's Red Mill Pinto Beans	354	20.8 g	2.1 g	1 g
100	Bob's Red Mill Organic Buckwheat	356	13.3 g	0 g	2.2 g
101	Bob's Red Mill Potato flour	356	6.7 g	0 g	0 g
102	Bob's Red Mill Green Lentils	356	22.2 g	0 g	1.1 g
103	Bob's Red Mill Hojuelas de avena sin gluten	356	13 g	0 g	8 g
104	Bob's Red Mill Organic whole wheat farina hot cereal	356	11.1 g	0 g	2.2 g
105	Bob's Red Mill Golden Bulgur	356	11.1 g	0 g	0 g
106	Bob's Red Mill Organic Whole Grain Quinoa Flour	357	14.3 g	3.6 g	3.6 g
107	Bob's Red Mill Gluten Free Pie Crust	357	3.6 g	7.1 g	0 g
108	Bob's Red Mill Gluten Free Organic Coconut Flour	357	21.4 g	21.4 g	10.7 g
109	Bob's Red Mill Green Lentils Heritage Beans	358	24.5 g	0 g	1.9 g
110	Bob's Red Mill Teff	360	14 g	0 g	2 g
111	Bob's Red Mill Vanilla yellow cake mix	360	0 g	48 g	0 g
112	Bob's Red Mill High Fiber Mung Beans	360	20 g	2 g	1 g
113	Bob's Red Mill Brown Lentils	360	22 g	0 g	0 g
114	Bob's Red Mill 100% whole grain ivory wheat organic flour	361	11.1 g	0 g	1.4 g
115	Bob's Red Mill, Whole Grain Ivory Wheat	361	11.1 g	0 g	1.4 g
116	Bob's Red Mill Artisan Bread Flour	361	13.9 g	0 g	1.4 g
117	Bob's Red Mill Organic Whole Grain Quinoa	362	12.8 g	2.1 g	3.2 g
118	Bob's Red Mill Organic Whole Grain Tri-Color Quinoa	362	12.8 g	2.1 g	3.2 g
119	Bob's Red Mill Red Bulgur	362	12.8 g	0 g	2.1 g
120	Bob's Red Mill Organic Whole Grain Red Quinoa	362	10.6 g	2.1 g	3.2 g
121	Bob's Red Mill Whole grains and beans soup mix	364	18.2 g	1.8 g	2.7 g
122	Bob's Red Mill Gluten free cake mix	364	0 g	48.5 g	0 g
123	Bob's Red Mill Whole Grain Rolled Hot Cereal	364	13.6 g	0 g	2.3 g
124	Bob's Red Mill, Shortbread Cookie Mix	364	3 g	24.2 g	0 g
125	Bob's Red Mill Yellow Cake Mix	364	4.6 g	50 g	0 g
126	Bob's Red Mill Organic Creamy Buckwheat Hot Cereal	364	6.8 g	0 g	0 g
127	Bob's Red Mill 10 Grain Bread Mix	364	15.2 g	9.1 g	3 g
128	Bob's Red Mill Cornbread & Muffin Mix	364	10.9 g	10.9 g	2.7 g
129	Bob's Red Mill Whole Grain Sorghum	365	7.7 g	0 g	1.9 g
130	Bob's Red Mill Cornmeal	366	7.3 g	2.4 g	2.4 g
131	Bob's Red Mill Organic Creamy Brown Rice Hot Cereal	366	7.3 g	2.4 g	1.2 g
132	Bob's Red Mill 8 Grain Hot Cereal	366	12.2 g	0 g	6.1 g
133	Bob's Red Mill Organic Spelt Flour	367	10 g	0 g	0 g
134	Bob's Red Mill Chocolate cake mix gluten free	367	6.7 g	40 g	1.7 g
135	Bob's Red Mill Organic Whole Wheat Graham Flour	367	13.3 g	0 g	1.7 g
136	Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour	367	13.3 g	0 g	1.7 g
137	Bob's Red Mill, Stone Ground Millet Flour	367	10 g	0 g	3.3 g
138	Bob's Red Mill Garbanzo Bean Flour	367	20 g	10 g	6.7 g
139	Bob's Red Mill Organic Whole Wheat Pastry Flour	367	13.3 g	3.3 g	1.7 g
140	Bob's Red Mill Spelt Flour	367	16.7 g	0 g	1.7 g
141	Bob's Red Mill Gluten Free Pizza Crust Mix	367	6.7 g	3.3 g	1.7 g
142	Bob's Red Mill Garbanzo & Fava Flour	367	20 g	10 g	5 g
143	Bob's Red Mill Whole Wheat Graham Flour	367	16.7 g	0 g	1.7 g
144	Bob's Red Mill Organic Whole Grain Amaranth Flour	367	13.3 g	0 g	6.7 g
145	Bob's Red Mill Organic Dark Rye Flour	367	13.3 g	0 g	0 g
146	Bob's Red Mill Golden couscous	367	15 g	1.7 g	1.7 g
147	Bob's Red Mill Whole Wheat Pastry Organic Flour	367	13.3 g	3.3 g	1.7 g
148	Bob's Red Mill Pie Crust Gluten Free Mix	367	3.3 g	6.7 g	0 g
149	Bob's Red Mill Decadent Chocolate Cake Mix	367	5.7 g	57.5 g	3.6 g
150	Bob's Red Mill Organic Whole Wheat Flour	368	18.4 g	2.6 g	2.6 g
151	Bob's Red Mill, Organic Whole Wheat Flour	368	18.4 g	2.6 g	2.6 g
152	Bob's Red Mill, Muffin Mix	368	2.6 g	34.2 g	0 g
153	Bob's Red Mill Corn meal.	368	7.9 g	2.6 g	4 g
154	Bob's Red Mill Organic Stone Ground Whole Wheat Flour	368	15.8 g	0 g	0 g
155	Bob's Red Mill Organic Yellow Corn Polenta	370	8.7 g	0 g	1.1 g
156	Bob's Red Mill Organic whole grain cracked freekeh	370	15.2 g	2.2 g	3.3 g
157	Bob's Red Mill Pea Protein Powder	370	77.8 g	0 g	5.6 g
158	Bob's Red Mill Premium Quality Whole Grain Oat Groats	370	13 g	2.2 g	6.5 g
159	Bob's Red Mill Corn grits	371	8.6 g	0 g	1.4 g
160	Bob's Red Mill Cassava Flour	371	0 g	0 g	0 g
161	Bob's Red Mill 5 Grain Hot Cereal	371	11.4 g	0 g	1.4 g
162	Bob's Red Mill, Blue Cornmeal	371	8.6 g	0 g	4.3 g
163	Bob's Red Mill Polenta Corn Grits	371	8.6 g	0 g	0 g
164	Bob's Red Mill Organic Polenta Corn Grits	371	8.6 g	0 g	1.4 g
165	Bob's Red Mill Teff flour	371	11.4 g	2.9 g	2.9 g
166	Bob's Red Mill Organic Oatmeal Fruit & Seed	371	12.9 g	14.3 g	10 g
167	Bob's Red Mill Organic Creamy Wheat Hot Cereal	372	11.6 g	0 g	1.2 g
168	Bob's Red Mill 7 Grain Hot Cereal	372	14 g	2.3 g	3.5 g
169	Bob's Red Mill Gluten Free Steel Cut Oats	373	11.4 g	0 g	4.6 g
170	Bob's Red Mill Hot cereal oat bran	375	12.5 g	0 g	6.3 g
171	Bob's Red Mill Organic rolled oats whole grain	375	10.4 g	0 g	6.3 g
172	Bob's Red Mill Organic extra thick rolled oats	375	10.4 g	0 g	6.3 g
173	Bob's Red Mill Fine grind stone ground cornmeal	375	7.5 g	2.5 g	3.8 g
174	Bob's Red Mill Millet Flour	375	10 g	0 g	5 g
175	Bob's Red Mill Unsweetened Psyllium Fiber Powder	375	0 g	0 g	0 g
176	Bob's Red Mill Gluten Free Homemade Wonderful Bread Mix	375	12.5 g	8.3 g	0 g
177	Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain	375	10.4 g	2.1 g	7.3 g
178	Bob's Red Mill, Grains & Nuts Hot Cereal	375	15 g	0 g	7.5 g
179	Bob's Red Mill Cornstarch Thickens Soups, Sauces And Fillings	375	0 g	0 g	0 g
180	Bob's Red Mill Oat Bran	375	17.5 g	2.5 g	6.3 g
181	Bob's Red Mill Cornstarch	375	0 g	0 g	0 g
182	Bob's Red Mill Organic Gluten Free Brown Rice Flour	375	7.5 g	0 g	2.5 g
183	Bob's Red Mill Organic Whole Grain Kamut® Stone Ground Flour	375	15 g	0 g	2.5 g
184	Bob's Red Mill Gluten Free Oat Bran	375	12.5 g	0 g	7.5 g
185	Bob's Red Mill Premium Italian-Style "00" Flour For Superb Pizza & Pasta	375	15.6 g	0 g	0 g
186	Bob's Red Mill Toasted Carob Powder	375	0 g	25 g	0 g
187	Bob's Red Mill Brown Rice Flour	375	7.5 g	0 g	2.5 g
188	Bob's Red Mill, Sweet Dairy Whey	375	12.5 g	62.5 g	0 g
189	Bob's Red Mill Premium Quality White Popcorn	375	12.5 g	0 g	3.1 g
190	Bob's Red Mill Nutritional Yeast	375	50 g	0 g	5 g
191	Bob's Red Mill Sweet white rice flour	375	7.5 g	0 g	0 g
192	Bob's Red Mill Small Pearl Tapioca	375	0 g	0 g	0 g
193	Bob's Red Mill Gluten free corn grits	375	7.5 g	0 g	1.3 g
194	BOB'S RED MILL Gluten Free Chocolate Cake Mix	375	5 g	55 g	1.3 g
195	Bob's Red Mill 10 Grain Hot Cereal	375	12.5 g	0 g	2.5 g
196	Bob's Red Mill 6 grain hot cerial	378	13.3 g	2.2 g	3.3 g
197	Bob's Red Mill Organic hard red spring wheat berries	378	15.6 g	2.2 g	2.2 g
198	Bob's Red Mill Organic Tri-color Quinoa	378	13.3 g	2.2 g	3.3 g
199	Bob's Red Mill Rolled Oats Whole Grain	378	16.9 g	1.2 g	6.9 g
200	Bob's red mill, whole grain granola, apple cinnamon	378	11.1 g	24.4 g	4.4 g
201	Bob's Red Mill Whole Grain Millet	378	11.1 g	0 g	3.3 g
202	Bob's Red Mill Organic Spelt	378	13.3 g	0 g	2.2 g
203	Bob's Red Mill Organic quick cooking rolled oats imp	378	11.1 g	0 g	6.7 g
204	Bob's Red Mill Organic Quick Cooking Whole Grain Rolled Oats	378	11.1 g	0 g	6.7 g
205	Bob's Red Mill Protein Pancake & Waffle Mix Whole Grain	378	35.6 g	6.7 g	3.3 g
206	Bob's Red Mill Instant Oatmeal brown sugar & maple imp	378	11.1 g	15.6 g	5.6 g
207	Bob's Red Mill Millet	378	11.1 g	0 g	3.3 g
208	Bob's Red Mill Maple Brown Sugar Instant Oatmeal	378	11.1 g	15.6 g	5.6 g
209	Bob's Red Mill, Original Whole Grain Granola, Apple Strawberry	378	11.1 g	24.4 g	4.4 g
210	Bob's Red Mill Organic buckwheat flour imp	378	10.8 g	0 g	1.4 g
211	Bob's Red Mill Corn Flour	379	10.3 g	0 g	5.2 g
212	Bob's red mill Organic masa harina golden corn flour	379	6.9 g	0 g	3.5 g
213	Bob's Red Mill Whole Grain Corn Flour Stone Ground	379	10.3 g	0 g	5.2 g
214	Bob's Red Mill Red Lentils	380	24 g	2 g	1 g
215	Bob's Red Mill Organic Amaranth	380	14 g	2 g	4 g
216	Bob's Red Mill Extra Thick Rolled Oats	380	12 g	2 g	5 g
217	Bob's Red Mill Organic Extra Thick Rolled Oats Whole Grain	380	12 g	2 g	7 g
218	Bob's Red Mill Extra Thick Rolled Oats Whole Grain	380	12 g	2 g	7 g
219	Bob's Red Mill Wild brown rice blend	380	8 g	0 g	3 g
220	Bob's Red Mill Chickpeas	380	20 g	2 g	4 g
221	Bob's Red Mill Gluten Free Organic Extra Thick Rolled Oats	382	12.7 g	1.8 g	5.5 g
222	Bob's Red Mill Tri-color Pearl Couscous	382	14.5 g	1.8 g	0.9 g
223	Bob's Red Mill apple blueberry granola	385	9.6 g	23.1 g	4.8 g
224	Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats	385	13.5 g	1.9 g	5.8 g
225	Bob's Red Mill Organic Farro	385	13.5 g	0 g	2.9 g
226	Bob's Red Mill, Light Rye Flour	385	7.7 g	3.9 g	1.9 g
227	Bob's Red Mill Gluten Free Organic Steel Cut Oats	386	13.6 g	2.3 g	4.6 g
228	Bob's Red Mill Steel cut oats	386	15.9 g	0 g	6.8 g
229	Bob's Red Mill Organic Steel Cut Oats	386	13.6 g	2.3 g	4.6 g
230	Bob's Red Mill Organic Corn Flour	387	6.5 g	3.2 g	3.2 g
231	Bob's Red Mill Hemp Protein Powder	387	38.7 g	3.2 g	6.5 g
232	Bob's Red Mill Traditional Pearl Couscous	388	16.3 g	2 g	1 g
233	Bob's Red Mill Organic scottish oatmeal	389	11.1 g	0 g	6.9 g
234	Bob's Red Mill Potato Flakes Instant Mashed Potatoes	389	5.6 g	0.9 g	0 g
235	Bob's Red Mill Arrowroot Starch Flour	389	0 g	0 g	0 g
236	Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats	389	13 g	1.9 g	6.5 g
237	Bob's red mill Organic 100% whole grain quick cooking steel cut oats	389	11.1 g	0 g	6.9 g
238	Bob's Red Mill 100% Whole Grain Quick Cooking Steel Cut Oats	389	11.1 g	0 g	6.9 g
239	Bob's Red Mill Quick Cooking Steel Cut Oats	389	11.1 g	0 g	6.9 g
240	Bob's red mill Premium quality arrowroot starch/flour	389	0 g	0 g	0 g
241	Bob's Red Mill Organic Quick Cooking Steel Cut Oats	389	11.1 g	0 g	6.9 g
242	Bob's Red Mill 100% Stone Ground Whole Grain Scottish Oatmeal	389	16.7 g	0 g	6.9 g
243	Bob's Red Mill Scottish Oatmeal	389	16.7 g	0 g	6.9 g
244	Bob's Red Mill Organic Scottish Oat Meal	389	16.7 g	0 g	6.9 g
245	Bob's Red Mill Mélange à brownies sans gluten	390	4.5 g	63.9 g	1.5 g
246	Bob's Red Mill, Rolled Oats	390	17.1 g	2.4 g	6.1 g
247	Bob's Red Mill Bobs red mill protein and fiber nutritional booster	390	48.8 g	2.4 g	7.3 g
248	Bob's Red Mill Quinoa	391	15.2 g	0 g	5.4 g
249	Bob's Red Mill Fudgy Brownie Baking Mix	391	4.4 g	65.2 g	0 g
250	Bob's Red Mill Organic Oatmeal Classic with Flax & Chia imp	392	13.7 g	2 g	8.8 g
251	Bob's Red Mill Whole Grain Quinoa Flour	393	14.3 g	0 g	5.4 g
252	Bob's Red Mill Instant Rolled Oats	393	17.9 g	3.6 g	7.1 g
253	Bob's Red Mill, Quick Cooking Wild Rice	393	14.3 g	0 g	0 g
254	Bob's Red Mill Gluten Free Oatmeal naturally flavored brown sugar and maple with Flax & Chia	393	11.5 g	16.4 g	8.2 g
255	Bob's Red Mill Barley flour	394	9.1 g	0 g	1.5 g
256	Bob's Red Mill Extra Thick Whole Grain Rolled Oats	396	14.6 g	2.1 g	7.3 g
257	Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats	396	12.5 g	0 g	8.3 g
258	Bob's Red Mill Gluten Free Quick Cooking Oats	400	15.6 g	2.2 g	6.7 g
259	Bob's Red Mill Organic Oat Groats	400	11.1 g	0 g	5.6 g
260	Bob's Red Mill OLD COUNTRY STYLE MUESLI WHOLE GRAIN HOT OR COLD CEREAL	400	11.4 g	14.3 g	8.6 g
261	Bob's Red Mill Chai protein powder	400	44.4 g	2.2 g	6.7 g
262	Bob's Red Mill Wheat Germ	400	26.7 g	6.7 g	6.7 g
263	Bob's Red Mill Large Flake Nutritional Yeast	400	53.3 g	0 g	3.3 g
264	Bob's Red Mill Buttermilk Powder	400	26.7 g	40 g	6.7 g
265	Bob's Red Mill Organic Whole Grain Stone Ground Spelt Flour	400	13.3 g	0 g	3.3 g
266	Bob's Red Mill Organic Oatmeal Cranberry Orange with Flax & Chia	400	11.4 g	17.1 g	10 g
267	Bob's Red Mill Gluten Free Muesli Cup	400	11.7 g	13.3 g	10 g
268	Bob's Red Mill Gluten Free Muesli	400	20 g	2.9 g	5.7 g
269	Bob's red mill, low-carb whole grain baking mix	400	36.7 g	3.3 g	6.7 g
270	Bob's Red Mill INSTANT OATMEAL apple pieces & cinnamon	400	8.6 g	17.1 g	7.1 g
271	Bob's Red Mill INSTANT OATMEAL classic	400	11.4 g	0 g	10 g
272	Bob's Red Mill Gluten Free Hearty Whole Grain Bread Mix	400	10 g	6.7 g	8.3 g
273	Bob's Red Mill Coarse Demerara Turbinado Sugar	400	0 g	100 g	0 g
274	Bob's Red Mill Apple Pieces & Cinnamon Instant Oatmeal	400	8.6 g	17.1 g	7.1 g
275	Bob's Red Mill Quick Cooking Rolled Oats	400	16.9 g	1.2 g	6.9 g
276	Bob's Red Mill Gluten Free Oat Flour	400	13.3 g	0 g	5 g
277	Bob's Red Mill Oat Flour	400	13.3 g	0 g	6.7 g
278	Bob's Red Mill Yellow Popcorn	400	8 g	0 g	4 g
279	Bob's Red Mill Organic Whole Grain Kasha	400	15.6 g	2.2 g	2.2 g
280	Bob's Red Mill Vanilla Nutritional Booster Protein Powder	400	46.7 g	6.7 g	5.6 g
281	Bob's Red Mill High Fiber Hot Cereal Oat Bran	400	15 g	2.5 g	7.5 g
282	Bob's Red Mill Whole Grain Oat Flour	400	13.3 g	0 g	6.7 g
283	Bob's Red Mill Non Fat Dry Milk Powder	400	35 g	55 g	0 g
284	Bob's Red Mill Vital Wheat Gluten	400	76.7 g	0 g	1.7 g
285	Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal	400	15 g	2.5 g	7.5 g
286	Bob's Red Mill Isolated soy protein powder	400	90 g	0 g	5 g
287	Bob's Red Mill Gluten flour	400	76.7 g	0 g	3.3 g
288	Bob's Red Mill CHICKPEA FLOUR	400	16.7 g	3.3 g	5 g
289	Bob's Red Mill Whole wheat pearl couscous	400	16 g	2 g	2 g
290	Bob's Red Mill Gluten Free Brownie Mix	400	3.3 g	63.3 g	0 g
291	Bob's Red Mill Apple & Cinnamon Instant Oatmeal	400	8.9 g	20 g	5.6 g
292	Bob's red mill, granola, apple blueberry, apple blueberry	400	8 g	30 g	5 g
293	Bob's Red Mill, Seasoning Mix, Bean Soup	400	0 g	0 g	0 g
294	Bob's Red Mill Muesli, Whole Grain Hot Or Cold Cereal, Old Country Style	400	11.4 g	14.3 g	7.1 g
295	Bob's Red Mill Quick Cooking Rolled Oats Whole Grain	400	13.3 g	0 g	6.7 g
296	Bob's Red Mill GLUTEN FREE OATMEAL apple pieces and cinnamon	403	10.5 g	19.4 g	7.5 g
297	Bob's Red Mill, Organic Premium Quality Soy Beans	404	36.2 g	0 g	19.2 g
298	Bob's Red Mill, Stone Ground Rye Bread Mix	405	16.2 g	10.8 g	8.1 g
299	Bob's Red Mill Rolled Oats Whole Grain, Instant	406	12.5 g	0 g	7.8 g
300	Bob's Red Mill Classic Granola	407	11.1 g	22.2 g	5.6 g
301	Bob's Red Mill Blueberry and hazelnut oatmeal imp	408	9.9 g	18.3 g	9.9 g
302	Bob's Red Mill Premium Quality Soy Beans	409	36.4 g	2.3 g	20.5 g
303	Bob's Red Mill Almond Protein Powder	409	45.5 g	9.1 g	11.4 g
304	Bob's Red Mill Oatmeal Classic	412	13.7 g	2 g	9.8 g
305	Bob's Red Mill Chocolate Grain Free Cake Mix	413	10.9 g	30.4 g	10.9 g
306	Bob's Red Mill, 100% Whole Wheat Bread Mix	415	17.1 g	7.3 g	9.8 g
307	Bob's Red Mill Protein Oats	417	20.8 g	2.1 g	8.3 g
308	Bob's Red Mill Sparkling Sugar	417	0 g	100 g	0 g
309	Bob's Red Mill Simply Sweet Decorative Sparkling Sugar	417	0 g	100 g	0 g
310	Bob's Red Mill Honey Almond Granola	417	11.7 g	18.3 g	8.3 g
311	Bob's Red Mill Peanut butter apple spice and oats	420	14 g	20 g	16 g
312	Bob's Red Mill PEANUT BUTTER BANANA & OATS BOB'S BAR	420	14 g	20 g	18 g
313	Bob's Red Mill Peanut Butter Jelly Naturally Flavored & Oats Bob's Bar	420	14 g	22 g	16 g
314	Bob's Red Mill Peanut Butter Banana Naturally Flavored & Oats Bob's Bar	420	14 g	20 g	18 g
315	Bob's Red Mill Peanut Butter Apple Spice & Oats Bob's Bars	420	14 g	20 g	16 g
316	Bob's Red Mill Honey Oat Granola	420	10.1 g	20.3 g	10.1 g
317	Bob's Red Mill Organic Oatmeal Pineapple Coconut with Flax & Chia	420	11.6 g	17.4 g	11.6 g
318	Bob's Red Mill Old Fashioned Rolled Oats Whole Grain	422	12.5 g	0 g	8.3 g
319	Bob's Red Mill Granola, Cinnamon Raisin, Lightly Sweetened	423	9.6 g	17.3 g	8.7 g
320	Bob's Red Mill Chia Seeds	423	23.1 g	0 g	26.9 g
321	Bob's Red Mill Premium quality honey almond granola	424	12.1 g	18.2 g	9.1 g
322	Bob's Red Mill Organic Coconut Flour	429	21.4 g	21.4 g	10.7 g
323	Bob's Red Mill Brownie Mix	429	9.5 g	42.9 g	11.9 g
324	Bob's Red Mill PEANUT BUTTER CHOCOLATE & OATS BOB'S BAR	429	11.9 g	21.4 g	19 g
325	Bob's Red Mill Whole ground soy flour 35% protein	429	35.7 g	7.1 g	21.4 g
326	Bob's Red Mill Organic Whole Ground Soy Flour	429	35.7 g	7.1 g	21.4 g
327	Bob's Red Mill Bob's Bar Peanut Butter Honey & Oats	429	14.3 g	21.4 g	19 g
328	Bob's Red Mill Organic High Fiber Coconut Flour	429	14.3 g	7.1 g	14.3 g
329	Bob's Red Mill Premium Quality Egg Replacer	429	42.9 g	14.3 g	14.3 g
330	Bob's Red Mill Peanut Butter Jelly & Oats Flavored Bob's Bars	429	14.3 g	21.4 g	16.7 g
331	Bob's Red Mill Peanut Butter Banana & Oats Flavored Bob's Bars	429	14.3 g	21.4 g	19.1 g
332	Bob's Red Mill Spice N' Nice Hot Cereal With Cinnamon & Raisins	432	11.4 g	6.8 g	4.6 g
333	Bob's Red Mill Gluten Free Tropical Muesli Cup	433	10 g	13.3 g	13.3 g
334	Bob's Red Mill Rosemary Thin & Crisp Oat Crackers	433	10 g	6.7 g	15 g
335	Bob's Red Mill Sesame With Flaxseeds & Poppy Seeds Thin & Crisp Oat Crackers	433	10 g	6.7 g	16.7 g
336	Bob's Red Mill Jalapeno Thin & Crisp Oat Crackers	433	10 g	6.7 g	15 g
337	Bob's Red Mill Classic Thin & Crisp Oat Crackers	433	10 g	6.7 g	15 g
338	Bob's Red Mill Soy Flour	433	40 g	6.7 g	16.7 g
339	Bob's Red Mill Jalapeño Oat Crackers	433	10 g	6.7 g	15 g
340	Bob's Red Mill Blueberry Grain Free Muffin Mix	435	11.6 g	27.5 g	13 g
341	Bob's Red Mill, 10 Grain Bread Mix	439	17.1 g	0 g	9.8 g
342	Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar	440	16 g	20 g	20 g
343	Bob's Red Mill Grain Free Flatbread Mix	440	12 g	4 g	14 g
344	Bob's Red Mill Peanut Butter Honey & Oats Bob's Bars	440	16 g	20 g	20 g
345	Bob's Red Mill Gluten Free Tropical Muesli	444	11.1 g	13.9 g	16.7 g
346	Bob's Red Mill Golden Flaxseed	452	19.4 g	3.2 g	19.4 g
347	Bob's Red Mill, Irish Soda Bread Mix	452	11.9 g	7.1 g	14.3 g
348	Bob's Red Mill Bob's Bar Peanut Butter Coconut & Oats	452	14.3 g	19 g	23.8 g
349	Bob's Red Mill Organic Golden Flaxseed	452	19.4 g	3.2 g	25.8 g
350	Bob's Red Mill PEANUT BUTTER COCONUT & OATS BOB'S BAR	460	14 g	18 g	24 g
351	Bob's Red Mill Golden Flaxseed Meal	462	23.1 g	0 g	26.9 g
352	Bob's red mill Premium golden flaxseed meal	462	23.1 g	0 g	26.9 g
353	Bob's Red Mill, Golden Flaxseed Meal	462	23.1 g	0 g	26.9 g
354	Bob's Red Mill Granola Peanut Butter Naturally Flavored	467	13.3 g	20 g	23.3 g
355	Bob's Red Mill Granola Lemon Blueberry	467	10 g	20 g	20 g
356	Bob's Red Mill Homestyle Granola Cranberry Almond	467	10 g	23.3 g	20 g
357	Bob's Red Mill Crunchy Coconut Granola	467	11.1 g	17.8 g	17.8 g
358	Bob's Red Mill Rolled Oats	475	12.5 g	1.8 g	6.3 g
359	Bob's Red Mill Old Fashioned Rolled Oats	475	12.5 g	2.5 g	10 g
360	Bob's Red Mill Grain free paleo pancake & waffle mix	475	17.5 g	7.5 g	22.5 g
361	Bob's Red Mill Paleo baking flour	478	17.4 g	4.4 g	17.4 g
362	Bob's Red Mill Grain Free Paleo Baking Flour	478	17.4 g	4.4 g	17.4 g
363	Bob's Red Mill Granola	491	10.9 g	16.4 g	25.5 g
364	Bob's Red Mill Granola Coconut Spice Homestyle	500	10 g	16.7 g	26.7 g
365	Bob's Red Mill Granola Maple Sea Salt	500	10 g	0 g	26.7 g
366	Bob's Red Mill Whole Chia Seeds	500	23.1 g	0 g	26.9 g
367	Bob's Red Mill Homestyle Granola Vanilla Shake	500	10 g	20 g	23.3 g
368	Bob's Red Mill Premium Whole Chia Seeds	500	23.1 g	0 g	30.8 g
369	Bob's Red Mill Whole Poppy Seeds	536	21.4 g	3.6 g	39.3 g
370	Bob's Red Mill Raw Whole Poppy Seeds	536	21.4 g	3.6 g	39.3 g
371	Bob's Red Mill Whole Ground Flaxseed Meal	538	23.1 g	0 g	34.6 g
372	Bob's Red Mill Organic Whole Ground Flaxseed Meal	538	23.1 g	0 g	34.6 g
373	Bob's Red Mill Gluten Free Flaxseed Meal	538	23.1 g	0 g	34.6 g
374	Bob's Red Mill Organic Flaxseed Meal	538	23.1 g	0 g	34.6 g
375	Bob's Red Mill Organic Golden Flaxseed Meal	538	23.1 g	0 g	34.6 g
376	Bob's Red Mill Flaxseed Packed With Potential	548	19.4 g	0 g	35.5 g
377	Bob's Red Mill Organic Raw Whole Golden Flaxseed	548	19.4 g	0 g	35.5 g
378	Bob's Red Mill Whole Flaxseed	548	19.4 g	0 g	35.5 g
379	Bob's Red Mill, Brown Sesame Seeds	562	18.8 g	0 g	56.3 g
380	Bob's Red Mill Super-Fine Almond Flour	571	21.4 g	3.6 g	50 g
381	Bob's Red Mill Raw Hulled Hemp Seed Hearts	571	35.7 g	3.6 g	42.9 g
382	Bob's Red Mill Super - Fine Almond Flour	571	21.4 g	3.6 g	50 g
383	Bob's Red Mill ALMOND FLOUR	571	28.6 g	7.1 g	42.9 g
384	Bob's Red Mill Premium Shelled Pepitas Pumpkin Seeds	577	34.6 g	1.6 g	38.5 g
385	Bob's Red Mill Shelled Pumpkin Seeds	577	34.6 g	0 g	42.3 g
386	Bob's Red Mill Whole Almonds	583	19.4 g	5.6 g	50 g
387	Bob's Red Mill Raw Sunflower Seeds	584	19.4 g	3.2 g	51.6 g
388	Bob's Red Mill Organic Textured Soy Protein	588	52.9 g	11.8 g	11.8 g
389	Bob's Red Mill Paleo Style Muesli	588	11.8 g	11.8 g	44.1 g
390	Bob's Red Mill Super-Fine Natural Almond Flour From Whole Almonds	600	24 g	4 g	44 g
391	Bob's Red Mill Paleo Muesli Cup	600	12.5 g	12.5 g	45 g
392	Bob's Red Mill Shelled Sunflower Seeds	607	28.6 g	3.6 g	46.4 g
393	Bob's Red Mill Hulled hemp seed hearts	607	32.1 g	0 g	46.4 g
394	Bob's Red Mill Natural Almond Flour	615	23.1 g	7.7 g	46.2 g
395	Bob's Red Mill Hulled White Sesame Seeds	621	24.1 g	0 g	44.8 g
396	Bob's Red Mill Whole Brown Sesame Seeds	621	20.7 g	0 g	51.7 g
397	Bob's Red Mill Premium Hulled White Sesame Seeds	621	24.1 g	0 g	44.8 g
398	Bob's Red Mill, Simply Raw Pumpkin Seeds	633	26.7 g	0 g	53.3 g
399	Bob's Red Mill Finely Ground Hazelnut Meal/Flour	643	14.3 g	3.6 g	60.7 g
400	Bob's Red Mill Coconut Flakes	667	6.7 g	6.7 g	60 g
401	Bob's Red Mill Flaxseed	667	6.7 g	6.7 g	60 g
402	Bob's Red Mill, Unsweetened Fine Macaroon Coconut	667	6.7 g	6.7 g	66.7 g
403	Bob's Red Mill Unsweetened Shredded Coconut	667	6.7 g	6.7 g	66.7 g
404	Bob's Red Mill Unsweetened Flaked Coconut Unsulfured	667	6.7 g	6.7 g	66.7 g
405	Bob's Red Mill, Roasted Hazelnuts	700	16.7 g	3.3 g	63.3 g
406	Bob's Red Mill, Soy Lecithin Granules	750	0 g	0 g	50 g

Values per 100 g from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.

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