Bob's Red Mill Potato Flakes: Calories & Nutrition Facts

Bob's Red Mill Potato Flakes has 353 calories per 100 g, with 5.9 g protein, 82.4 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Potato Flakes is an product from Bob's Red Mill, barcode (GTIN) 0039978033314.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories353 kcal18%
Protein5.9 g12%
Carbohydrates82.4 g30%
Sugars5.9 g
Fat0 g0%
Saturated fat0 g0%
Fiber5.9 g21%
Sodium59 mg3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g353 kcal
Per 1 oz (28.35 g)100 kcal
Per serving (0.333 cup (17 g))60 kcal

How to track Bob's Red Mill Potato Flakes

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978033314) or voice entry and returns calories and macros, so you can log Bob's Red Mill Potato Flakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Potato Flakes?

Bob's Red Mill Potato Flakes has 353 calories per 100 g.

How much protein is in Bob's Red Mill Potato Flakes?

Bob's Red Mill Potato Flakes contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.

What is the barcode for Bob's Red Mill Potato Flakes?

The barcode (GTIN) for Bob's Red Mill Potato Flakes is 0039978033314.

More from Bob's Red Mill

This is educational information, not medical advice.

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