Ruffles Sabor a Ketchup: Calories & Nutrition Facts
Ruffles Sabor a Ketchup has 514 calories per 100 g, with 6.5 g protein, 51 g carbs and 30 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ruffles Sabor a Ketchup is an product from Ruffles, barcode (GTIN) 5601363013215.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 514 kcal | 26% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 51 g | 19% |
| Sugars | 2.6 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 2.3 g | 12% |
| Fiber | 3.8 g | 14% |
| Sodium | 520 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 514 kcal |
| Per 1 oz (28.35 g) | 146 kcal |
| Per serving (30 g) | 154 kcal |
How to track Ruffles Sabor a Ketchup
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5601363013215) or voice entry and returns calories and macros, so you can log Ruffles Sabor a Ketchup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ruffles Sabor a Ketchup?
Ruffles Sabor a Ketchup has 514 calories per 100 g.
How much protein is in Ruffles Sabor a Ketchup?
Ruffles Sabor a Ketchup contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Ruffles Sabor a Ketchup?
The barcode (GTIN) for Ruffles Sabor a Ketchup is 5601363013215.
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This is educational information, not medical advice.