Rouses Markets Mixed Double Diced Vegetables: Calories & Nutrition Facts
Rouses Markets Mixed Double Diced Vegetables has 36 calories per 100 g, with 0.8 g protein, 5.6 g carbs and 0 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Rouses Markets Mixed Double Diced Vegetables is a canned vegetables product from Rouses Markets, barcode (GTIN) 0015418013863.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 5.6 g | 2% |
| Sugars | 1.6 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 16 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 36 kcal |
| Per 1 oz (28.35 g) | 10 kcal |
| Per serving (1/2 cup) | 45 kcal |
Rouses Markets Mixed Double Diced Vegetables vs. Canned Vegetables average
| Per 100 g | Rouses Markets Mixed Double Diced Vegetables | Canned Vegetables avg |
|---|---|---|
| Calories | 36 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 1.6 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Rouses Markets Mixed Double Diced Vegetables
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Frequently asked questions
How many calories are in Rouses Markets Mixed Double Diced Vegetables?
Rouses Markets Mixed Double Diced Vegetables has 36 calories per 100 g.
How much protein is in Rouses Markets Mixed Double Diced Vegetables?
Rouses Markets Mixed Double Diced Vegetables contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Rouses Markets Mixed Double Diced Vegetables high in calories?
At 36 kcal per 100 g, Rouses Markets Mixed Double Diced Vegetables is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Rouses Markets Mixed Double Diced Vegetables?
The barcode (GTIN) for Rouses Markets Mixed Double Diced Vegetables is 0015418013863.
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This is educational information, not medical advice.
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