Planters Apple Cinnamon Sustaining Energy Mix: Calories & Nutrition Facts
Planters Apple Cinnamon Sustaining Energy Mix has 510 calories per 100 g, with 20.4 g protein, 36.7 g carbs and 34.7 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Apple Cinnamon Sustaining Energy Mix is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000018600.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 20.4 g | 41% |
| Carbohydrates | 36.7 g | 13% |
| Sugars | 22.5 g | – |
| Fat | 34.7 g | 44% |
| Saturated fat | 4.1 g | 20% |
| Fiber | 8.2 g | 29% |
| Sodium | 408 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 510 kcal |
| Per 1 oz (28.35 g) | 145 kcal |
| Per serving (1 PACK) | 250 kcal |
Planters Apple Cinnamon Sustaining Energy Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Apple Cinnamon Sustaining Energy Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 510 | 536 |
| Protein | 20.4 g | 13.6 g |
| Sugars | 22.5 g | 18.5 g |
| Fat | 34.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Apple Cinnamon Sustaining Energy Mix
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Frequently asked questions
How many calories are in Planters Apple Cinnamon Sustaining Energy Mix?
Planters Apple Cinnamon Sustaining Energy Mix has 510 calories per 100 g.
How much protein is in Planters Apple Cinnamon Sustaining Energy Mix?
Planters Apple Cinnamon Sustaining Energy Mix contains 20.4 g of protein per 100 g, which is 41% of the Daily Value.
Is Planters Apple Cinnamon Sustaining Energy Mix high in calories?
At 510 kcal per 100 g, Planters Apple Cinnamon Sustaining Energy Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Apple Cinnamon Sustaining Energy Mix?
The barcode (GTIN) for Planters Apple Cinnamon Sustaining Energy Mix is 0029000018600.
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This is educational information, not medical advice.
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