Quaker Corn Meal: Calories & Nutrition Facts

Quaker Corn Meal has 448 calories per 100 g, with 3.5 g protein, 75.9 g carbs and 12.1 g fat (48.3 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Corn Meal is an product from Quaker, barcode (GTIN) 0030000031605.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories448 kcal22%
Protein3.5 g7%
Carbohydrates75.9 g28%
Sugars48.3 g
Fat12.1 g15%
Saturated fat6.9 g35%
Fiber0 g0%
Sodium483 mg21%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g448 kcal
Per 1 oz (28.35 g)127 kcal
Per serving (3 Tbsp (29 g))130 kcal

How to track Quaker Corn Meal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000031605) or voice entry and returns calories and macros, so you can log Quaker Corn Meal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Corn Meal?

Quaker Corn Meal has 448 calories per 100 g.

How much protein is in Quaker Corn Meal?

Quaker Corn Meal contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.

What is the barcode for Quaker Corn Meal?

The barcode (GTIN) for Quaker Corn Meal is 0030000031605.

More from Quaker

This is educational information, not medical advice.

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