Quaker Real Medleys Apple Walnut: Calories & Nutrition Facts
Quaker Real Medleys Apple Walnut has 387 calories per 100 g, with 8 g protein, 70.7 g carbs and 10.7 g fat (29.3 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Real Medleys Apple Walnut is an product from Quaker, barcode (GTIN) 0030000315507.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 8 g | 16% |
| Carbohydrates | 70.7 g | 26% |
| Sugars | 29.3 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 6.7 g | 24% |
| Sodium | 360 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 package 75 g) | 290 kcal |
How to track Quaker Real Medleys Apple Walnut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000315507) or voice entry and returns calories and macros, so you can log Quaker Real Medleys Apple Walnut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Real Medleys Apple Walnut?
Quaker Real Medleys Apple Walnut has 387 calories per 100 g.
How much protein is in Quaker Real Medleys Apple Walnut?
Quaker Real Medleys Apple Walnut contains 8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Quaker Real Medleys Apple Walnut?
The barcode (GTIN) for Quaker Real Medleys Apple Walnut is 0030000315507.
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This is educational information, not medical advice.
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