Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut: Calories & Nutrition Facts

Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut has 224 calories per 100 g, with 9.8 g protein, 26.2 g carbs and 9.8 g fat (14.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.

Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut is a other deli product from Quaker, barcode (GTIN) 0030000563670.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories224 kcal11%
Protein9.8 g20%
Carbohydrates26.2 g10%
Sugars14.2 g–
Fat9.8 g13%
Saturated fat1.4 g7%
Fiber2.2 g8%
Sodium98 mg4%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g224 kcal
Per 1 oz (28.35 g)64 kcal
Per serving (6.4 oz)410 kcal

Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut vs. Other Deli average

Per 100 gQuaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey NutOther Deli avg
Calories224168
Protein9.8 g8 g
Sugars14.2 g3.3 g
Fat9.8 g7.7 g

Category average from 998 Other Deli products in the USDA Branded Foods database.

How to track Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000563670) or voice entry and returns calories and macros, so you can log Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut?

Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut has 224 calories per 100 g.

How much protein is in Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut?

Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.

Is Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut high in calories?

At 224 kcal per 100 g, Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut is above the Other Deli category average of 168 kcal per 100 g.

What is the barcode for Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut?

The barcode (GTIN) for Quaker Raisin Nut & Seed Trail Mix, Banana Honey Nut Breakfast Flats, Vanilla Greek Nonfat Yogurt Morning Go-Kit, Raisin Nut & Seed, Banana Honey Nut is 0030000563670.

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