QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT: Calories & Nutrition Facts
QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT has 378 calories per 100 g, with 8.1 g protein, 73 g carbs and 6.8 g fat (29.7 g sugars). Below are the full nutrition facts with % Daily Value.
QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT is an product from QUAKER, barcode (GTIN) 0030000566299.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 73 g | 27% |
| Sugars | 29.7 g | – |
| Fat | 6.8 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.1 g | 29% |
| Sodium | 514 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 378 kcal |
| Per 1 oz (28.35 g) | 107 kcal |
| Per serving (1 packet (37 g)) | 140 kcal |
How to track QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT
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Frequently asked questions
How many calories are in QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT?
QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT has 378 calories per 100 g.
How much protein is in QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT?
QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT?
The barcode (GTIN) for QUAKER INSTANT OATMEAL RAISIN, DATE & WALNUT is 0030000566299.
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This is educational information, not medical advice.
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