Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal: Calories & Nutrition Facts

Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal has 333 calories per 100 g, with 8.9 g protein, 77.8 g carbs and 4.4 g fat (15.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal is a cereal product from Quaker, barcode (GTIN) 0030000576311.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories333 kcal17%
Protein8.9 g18%
Carbohydrates77.8 g28%
Sugars15.6 g
Fat4.4 g6%
Saturated fat1.1 g6%
Fiber22.2 g79%
Sodium467 mg20%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g333 kcal
Per 1 oz (28.35 g)94 kcal
Per serving150 kcal

Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal vs. Cereal average

Per 100 gQuaker Select Starts Maple Brown Sugar And Banana Instant OatmealCereal avg
Calories333388
Protein8.9 g8.9 g
Sugars15.6 g23.3 g
Fat4.4 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000576311) or voice entry and returns calories and macros, so you can log Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal?

Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal has 333 calories per 100 g.

How much protein is in Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal?

Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.

Is Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal high in calories?

At 333 kcal per 100 g, Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal?

The barcode (GTIN) for Quaker Select Starts Maple Brown Sugar And Banana Instant Oatmeal is 0030000576311.

More from Quaker

This is educational information, not medical advice.

Track Quaker the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Zacznij teraz