Quaker Caramel Macchiato Instant Oatmeal: Calories & Nutrition Facts
Quaker Caramel Macchiato Instant Oatmeal has 400 calories per 100 g, with 11.4 g protein, 71.4 g carbs and 7.1 g fat (17.1 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Caramel Macchiato Instant Oatmeal is an product from Quaker, barcode (GTIN) 0030000580684.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 11.4 g | 23% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 17.1 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 8.6 g | 31% |
| Sodium | 271.4 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (35g) | 140 kcal |
How to track Quaker Caramel Macchiato Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000580684) or voice entry and returns calories and macros, so you can log Quaker Caramel Macchiato Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Caramel Macchiato Instant Oatmeal?
Quaker Caramel Macchiato Instant Oatmeal has 400 calories per 100 g.
How much protein is in Quaker Caramel Macchiato Instant Oatmeal?
Quaker Caramel Macchiato Instant Oatmeal contains 11.4 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Quaker Caramel Macchiato Instant Oatmeal?
The barcode (GTIN) for Quaker Caramel Macchiato Instant Oatmeal is 0030000580684.
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This is educational information, not medical advice.
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