Ingles Mesquite Smoked Turkey Breast: Calories & Nutrition Facts
Ingles Mesquite Smoked Turkey Breast has 89 calories per 100 g, with 19.6 g protein, 1.8 g carbs and 1.8 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cooked & Prepared average.
Ingles Mesquite Smoked Turkey Breast is a cooked & prepared product from Ingles, barcode (GTIN) 0042222824319.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 19.6 g | 39% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 857 mg | 37% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2 oz) | 50 kcal |
Ingles Mesquite Smoked Turkey Breast vs. Cooked & Prepared average
| Per 100 g | Ingles Mesquite Smoked Turkey Breast | Cooked & Prepared avg |
|---|---|---|
| Calories | 89 | 178 |
| Protein | 19.6 g | 18.4 g |
| Sugars | 1.8 g | 3.6 g |
| Fat | 1.8 g | 8.7 g |
Category average from 803 Cooked & Prepared products in the USDA Branded Foods database.
How to track Ingles Mesquite Smoked Turkey Breast
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0042222824319) or voice entry and returns calories and macros, so you can log Ingles Mesquite Smoked Turkey Breast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ingles Mesquite Smoked Turkey Breast?
Ingles Mesquite Smoked Turkey Breast has 89 calories per 100 g.
How much protein is in Ingles Mesquite Smoked Turkey Breast?
Ingles Mesquite Smoked Turkey Breast contains 19.6 g of protein per 100 g, which is 39% of the Daily Value.
Is Ingles Mesquite Smoked Turkey Breast high in calories?
At 89 kcal per 100 g, Ingles Mesquite Smoked Turkey Breast is below the Cooked & Prepared category average of 178 kcal per 100 g.
What is the barcode for Ingles Mesquite Smoked Turkey Breast?
The barcode (GTIN) for Ingles Mesquite Smoked Turkey Breast is 0042222824319.
More from Ingles
- Ingles Pastrami161 kcal
- Ingles Smoked Turkey Breast89 kcal
- Ingles Premium Selected Ham107 kcal
- Ingles Virginia Brand Cooked Ham89 kcal
- Ingles Premium Ice Cream224 kcal
- Ingles Honey Smoked Premium Selected Turkey Breast89 kcal
- Ingles Turkey Breast, Mesquite Smoked89 kcal
- Ingles Premium Selected Hard Salami429 kcal
This is educational information, not medical advice.
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