Quaker Harvest Crunch - Canadian Maple: Calories & Nutrition Facts
Quaker Harvest Crunch - Canadian Maple has 438 calories per 100 g, with 10.5 g protein, 71.4 g carbs and 13.3 g fat (22.9 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Harvest Crunch - Canadian Maple is an product from Quaker, barcode (GTIN) 0055577105511.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 438 kcal | 22% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 22.9 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 4.3 g | 21% |
| Fiber | 7.6 g | 27% |
| Sodium | 71.4 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 438 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (1 cup (105 g)) | 460 kcal |
How to track Quaker Harvest Crunch - Canadian Maple
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577105511) or voice entry and returns calories and macros, so you can log Quaker Harvest Crunch - Canadian Maple accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Harvest Crunch - Canadian Maple?
Quaker Harvest Crunch - Canadian Maple has 438 calories per 100 g.
How much protein is in Quaker Harvest Crunch - Canadian Maple?
Quaker Harvest Crunch - Canadian Maple contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Quaker Harvest Crunch - Canadian Maple?
The barcode (GTIN) for Quaker Harvest Crunch - Canadian Maple is 0055577105511.
More from Quaker
- Quaker Peach Almond Multigrain Fruit & Nut Bar421 kcal
- Quaker Muesli havermout392 kcal
- Quaker Muesli Croustillant Noix de pécan & noix du Brésil420 kcal
- Quaker Instant Oatmeal Original357 kcal
- Quaker Peaches & Cream Instant Oatmeal382 kcal
- Quaker Maple & Brown Sugar Instant Oatmeal372 kcal
- Quaker Original instant grits, original333 kcal
- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.
Track Quaker the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Zacznij teraz