Nature's Own Ancient Grain: Calories & Nutrition Facts
Nature's Own Ancient Grain has 250 calories per 100 g, with 7.1 g protein, 46.4 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Nature's Own Ancient Grain is an product from Nature's Own, barcode (GTIN) 0072250008129.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 46.4 g | 17% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 464.3 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 Slice (28g/1.00z)) | 70 kcal |
How to track Nature's Own Ancient Grain
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072250008129) or voice entry and returns calories and macros, so you can log Nature's Own Ancient Grain accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature's Own Ancient Grain?
Nature's Own Ancient Grain has 250 calories per 100 g.
How much protein is in Nature's Own Ancient Grain?
Nature's Own Ancient Grain contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Nature's Own Ancient Grain?
The barcode (GTIN) for Nature's Own Ancient Grain is 0072250008129.
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This is educational information, not medical advice.
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