Quaker Oat So Simple: Calories & Nutrition Facts
Quaker Oat So Simple has 667 calories per 100 g, with 11 g protein, 59 g carbs and 18.5 g fat (31.1 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Oat So Simple is an product from Quaker, barcode (GTIN) 5000108244196.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 667 kcal | 33% |
| Protein | 11 g | 22% |
| Carbohydrates | 59 g | 21% |
| Sugars | 31.1 g | – |
| Fat | 18.5 g | 24% |
| Saturated fat | 8.5 g | 43% |
| Fiber | 9 g | 32% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 667 kcal |
| Per 1 oz (28.35 g) | 189 kcal |
| Per serving (27 g) | 180 kcal |
How to track Quaker Oat So Simple
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108244196) or voice entry and returns calories and macros, so you can log Quaker Oat So Simple accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Oat So Simple?
Quaker Oat So Simple has 667 calories per 100 g.
How much protein is in Quaker Oat So Simple?
Quaker Oat So Simple contains 11 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Quaker Oat So Simple?
The barcode (GTIN) for Quaker Oat So Simple is 5000108244196.
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This is educational information, not medical advice.
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