Quaker Super foods: Calories & Nutrition Facts

Quaker Super foods has 378 calories per 100 g, with 9.8 g protein, 66.5 g carbs and 8 g fat (17.5 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Super foods is an product from Quaker, barcode (GTIN) 7500478008681.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories378 kcal19%
Protein9.8 g20%
Carbohydrates66.5 g24%
Sugars17.5 g
Fat8 g10%
Saturated fat1.5 g8%
Fiber11.5 g41%
Sodium247.5 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g378 kcal
Per 1 oz (28.35 g)107 kcal
Per serving (40 g)151 kcal

How to track Quaker Super foods

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7500478008681) or voice entry and returns calories and macros, so you can log Quaker Super foods accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Super foods?

Quaker Super foods has 378 calories per 100 g.

How much protein is in Quaker Super foods?

Quaker Super foods contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Quaker Super foods?

The barcode (GTIN) for Quaker Super foods is 7500478008681.

More from Quaker

This is educational information, not medical advice.

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