Frosted Mini Wheats Original Whole Grain Cereal: Calories & Nutrition Facts
Frosted Mini Wheats Original Whole Grain Cereal has 339 calories per 100 g, with 8.9 g protein, 83.9 g carbs and 1.8 g fat (19.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Frosted Mini Wheats Original Whole Grain Cereal is a cereal product from Frosted Mini Wheats, barcode (GTIN) 0038000199554.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 83.9 g | 31% |
| Sugars | 19.6 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 339 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1 Cup (56g) Cereal) | 190 kcal |
Frosted Mini Wheats Original Whole Grain Cereal vs. Cereal average
| Per 100 g | Frosted Mini Wheats Original Whole Grain Cereal | Cereal avg |
|---|---|---|
| Calories | 339 | 388 |
| Protein | 8.9 g | 8.9 g |
| Sugars | 19.6 g | 23.3 g |
| Fat | 1.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Frosted Mini Wheats Original Whole Grain Cereal
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Frequently asked questions
How many calories are in Frosted Mini Wheats Original Whole Grain Cereal?
Frosted Mini Wheats Original Whole Grain Cereal has 339 calories per 100 g.
How much protein is in Frosted Mini Wheats Original Whole Grain Cereal?
Frosted Mini Wheats Original Whole Grain Cereal contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Frosted Mini Wheats Original Whole Grain Cereal high in calories?
At 339 kcal per 100 g, Frosted Mini Wheats Original Whole Grain Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Frosted Mini Wheats Original Whole Grain Cereal?
The barcode (GTIN) for Frosted Mini Wheats Original Whole Grain Cereal is 0038000199554.
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- Lunds & Byerlys Whole Grain Granola, Honey Nut467 kcal
This is educational information, not medical advice.
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