Bob's Red Mill Grain free paleo pancake & waffle mix: Calories & Nutrition Facts
Bob's Red Mill Grain free paleo pancake & waffle mix has 475 calories per 100 g, with 17.5 g protein, 50 g carbs and 22.5 g fat (7.5 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Grain free paleo pancake & waffle mix is an product from Bob's Red Mill, barcode (GTIN) 0039978003959.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 17.5 g | 35% |
| Carbohydrates | 50 g | 18% |
| Sugars | 7.5 g | – |
| Fat | 22.5 g | 29% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 7.5 g | 27% |
| Sodium | 625 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 475 kcal |
| Per 1 oz (28.35 g) | 135 kcal |
| Per serving (1/3 cup (40 g)) | 190 kcal |
How to track Bob's Red Mill Grain free paleo pancake & waffle mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978003959) or voice entry and returns calories and macros, so you can log Bob's Red Mill Grain free paleo pancake & waffle mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Grain free paleo pancake & waffle mix?
Bob's Red Mill Grain free paleo pancake & waffle mix has 475 calories per 100 g.
How much protein is in Bob's Red Mill Grain free paleo pancake & waffle mix?
Bob's Red Mill Grain free paleo pancake & waffle mix contains 17.5 g of protein per 100 g, which is 35% of the Daily Value.
What is the barcode for Bob's Red Mill Grain free paleo pancake & waffle mix?
The barcode (GTIN) for Bob's Red Mill Grain free paleo pancake & waffle mix is 0039978003959.
More from Bob's Red Mill
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- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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