Jif, Whips, Creamy Whipped Peanut Butter Spread: Calories & Nutrition Facts
Jif, Whips, Creamy Whipped Peanut Butter Spread has 583 calories per 100 g, with 20.8 g protein, 25 g carbs and 50 g fat (8.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Jif, Whips, Creamy Whipped Peanut Butter Spread is a nut & seed butters product from Jif, barcode (GTIN) 0051500075449.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 583 kcal | 29% |
| Protein | 20.8 g | 42% |
| Carbohydrates | 25 g | 9% |
| Sugars | 8.3 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 8.3 g | 42% |
| Fiber | 8.3 g | 30% |
| Sodium | 396 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 583 kcal |
| Per 1 oz (28.35 g) | 165 kcal |
| Per serving (2 Tbsp) | 140 kcal |
Jif, Whips, Creamy Whipped Peanut Butter Spread vs. Nut & Seed Butters average
| Per 100 g | Jif, Whips, Creamy Whipped Peanut Butter Spread | Nut & Seed Butters avg |
|---|---|---|
| Calories | 583 | 569 |
| Protein | 20.8 g | 18.9 g |
| Sugars | 8.3 g | 13.8 g |
| Fat | 50 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Jif, Whips, Creamy Whipped Peanut Butter Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0051500075449) or voice entry and returns calories and macros, so you can log Jif, Whips, Creamy Whipped Peanut Butter Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Jif, Whips, Creamy Whipped Peanut Butter Spread?
Jif, Whips, Creamy Whipped Peanut Butter Spread has 583 calories per 100 g.
How much protein is in Jif, Whips, Creamy Whipped Peanut Butter Spread?
Jif, Whips, Creamy Whipped Peanut Butter Spread contains 20.8 g of protein per 100 g, which is 42% of the Daily Value.
Is Jif, Whips, Creamy Whipped Peanut Butter Spread high in calories?
At 583 kcal per 100 g, Jif, Whips, Creamy Whipped Peanut Butter Spread is above the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Jif, Whips, Creamy Whipped Peanut Butter Spread?
The barcode (GTIN) for Jif, Whips, Creamy Whipped Peanut Butter Spread is 0051500075449.
More from Jif
- Natural Jif Creamy Peanut Butter Spread594 kcal
- Jif Creamy peanut butter581 kcal
- Jif Peanut Butter600 kcal
- JIF Whips, Whipped Peanut Butter & S'Mores577 kcal
- Jif Hazelnut Chocolate605 kcal
- Jif Cereal, Peanut Butter385 kcal
- Jif Natural Creamy Peanut Butter Spread576 kcal
- Jif, To Go, Crunchy Peanut Butter581 kcal
This is educational information, not medical advice.