Ingles Golden Roasted Turkey Breast: Calories & Nutrition Facts
Ingles Golden Roasted Turkey Breast has 89 calories per 100 g, with 19.6 g protein, 3.6 g carbs and 0.9 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Ingles Golden Roasted Turkey Breast is a pepperoni, salami & cold cuts product from Ingles, barcode (GTIN) 0669035800025.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 19.6 g | 39% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 768 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 89 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (2 oz) | 50 kcal |
Ingles Golden Roasted Turkey Breast vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Ingles Golden Roasted Turkey Breast | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 89 | 220 |
| Protein | 19.6 g | 19.7 g |
| Sugars | 1.8 g | 1.6 g |
| Fat | 0.9 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Ingles Golden Roasted Turkey Breast
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0669035800025) or voice entry and returns calories and macros, so you can log Ingles Golden Roasted Turkey Breast accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ingles Golden Roasted Turkey Breast?
Ingles Golden Roasted Turkey Breast has 89 calories per 100 g.
How much protein is in Ingles Golden Roasted Turkey Breast?
Ingles Golden Roasted Turkey Breast contains 19.6 g of protein per 100 g, which is 39% of the Daily Value.
Is Ingles Golden Roasted Turkey Breast high in calories?
At 89 kcal per 100 g, Ingles Golden Roasted Turkey Breast is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Ingles Golden Roasted Turkey Breast?
The barcode (GTIN) for Ingles Golden Roasted Turkey Breast is 0669035800025.
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- Ingles Turkey Breast, Mesquite Smoked89 kcal
This is educational information, not medical advice.
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Hemen Başla