Post Honey Roasted Bunches Of Oats Cereal: Calories & Nutrition Facts
Post Honey Roasted Bunches Of Oats Cereal has 386 calories per 100 g, with 7 g protein, 80.7 g carbs and 3.5 g fat (19.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Post Honey Roasted Bunches Of Oats Cereal is a cereal product from Post, barcode (GTIN) 0884912280565.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 386 kcal | 19% |
| Protein | 7 g | 14% |
| Carbohydrates | 80.7 g | 29% |
| Sugars | 19.3 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 351 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 386 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 CONTAINER) | 220 kcal |
Post Honey Roasted Bunches Of Oats Cereal vs. Cereal average
| Per 100 g | Post Honey Roasted Bunches Of Oats Cereal | Cereal avg |
|---|---|---|
| Calories | 386 | 388 |
| Protein | 7 g | 8.9 g |
| Sugars | 19.3 g | 23.3 g |
| Fat | 3.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Post Honey Roasted Bunches Of Oats Cereal
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Frequently asked questions
How many calories are in Post Honey Roasted Bunches Of Oats Cereal?
Post Honey Roasted Bunches Of Oats Cereal has 386 calories per 100 g.
How much protein is in Post Honey Roasted Bunches Of Oats Cereal?
Post Honey Roasted Bunches Of Oats Cereal contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Post Honey Roasted Bunches Of Oats Cereal high in calories?
At 386 kcal per 100 g, Post Honey Roasted Bunches Of Oats Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Post Honey Roasted Bunches Of Oats Cereal?
The barcode (GTIN) for Post Honey Roasted Bunches Of Oats Cereal is 0884912280565.
More from Post
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- Post Whole Grain Cereal390 kcal
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- Post Honey Roasted Cereal377 kcal
- Post, honey bunches of oats, fruit blends cereal, peach flakes, raspberry granola clusters400 kcal
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- Post Honey Bunches Of Oats, Fruit Blends Cereal, Banana Blueberry400 kcal
This is educational information, not medical advice.
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Hemen Başla