Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned: Calories & Nutrition Facts
Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned is a cereal product from Nature's Path, barcode (GTIN) 0729906119424.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1/2 cup) | 150 kcal |
Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned vs. Cereal average
| Per 100 g | Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned | Cereal avg |
|---|---|---|
| Calories | 375 | 388 |
| Protein | 12.5 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 6.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned
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Frequently asked questions
How many calories are in Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned?
Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned has 375 calories per 100 g.
How much protein is in Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned?
Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned high in calories?
At 375 kcal per 100 g, Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned?
The barcode (GTIN) for Nature's Path Organic Whole Grain Rolled Oats, Old Fashioned is 0729906119424.
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This is educational information, not medical advice.
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