Nature's Path instant oats: Calories & Nutrition Facts

Nature's Path instant oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.

Nature's Path instant oats is an product from Nature's Path, barcode (GTIN) 0729906119448.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories375 kcal19%
Protein12.5 g25%
Carbohydrates67.5 g25%
Sugars2.5 g
Fat6.3 g8%
Saturated fat1.3 g6%
Fiber10 g36%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g375 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (0.5 cup (40 g))150 kcal

How to track Nature's Path instant oats

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0729906119448) or voice entry and returns calories and macros, so you can log Nature's Path instant oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Nature's Path instant oats?

Nature's Path instant oats has 375 calories per 100 g.

How much protein is in Nature's Path instant oats?

Nature's Path instant oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.

What is the barcode for Nature's Path instant oats?

The barcode (GTIN) for Nature's Path instant oats is 0729906119448.

More from Nature's Path

This is educational information, not medical advice.

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