Kashi, Golean, Crunch Peanut Hemp Bar: Calories & Nutrition Facts

Kashi, Golean, Crunch Peanut Hemp Bar has 444 calories per 100 g, with 20 g protein, 46.7 g carbs and 22.2 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi, Golean, Crunch Peanut Hemp Bar is an product from Kashi, barcode (GTIN) 0018627105367.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories444 kcal22%
Protein20 g40%
Carbohydrates46.7 g17%
Sugars20 g
Fat22.2 g28%
Saturated fat3.3 g17%
Fiber11.1 g40%
Sodium300 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g444 kcal
Per 1 oz (28.35 g)126 kcal
Per serving (1 BAR (45 g))200 kcal

How to track Kashi, Golean, Crunch Peanut Hemp Bar

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627105367) or voice entry and returns calories and macros, so you can log Kashi, Golean, Crunch Peanut Hemp Bar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi, Golean, Crunch Peanut Hemp Bar?

Kashi, Golean, Crunch Peanut Hemp Bar has 444 calories per 100 g.

How much protein is in Kashi, Golean, Crunch Peanut Hemp Bar?

Kashi, Golean, Crunch Peanut Hemp Bar contains 20 g of protein per 100 g, which is 40% of the Daily Value.

What is the barcode for Kashi, Golean, Crunch Peanut Hemp Bar?

The barcode (GTIN) for Kashi, Golean, Crunch Peanut Hemp Bar is 0018627105367.

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This is educational information, not medical advice.

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