Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix: Calories & Nutrition Facts
Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix has 375 calories per 100 g, with 33.3 g protein, 45.8 g carbs and 12.5 g fat (14.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Weight Control average.
Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix is a weight control product from Kashi, barcode (GTIN) 0018627105541.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 33.3 g | 67% |
| Carbohydrates | 45.8 g | 17% |
| Sugars | 14.6 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 2.1 g | 10% |
| Fiber | 25 g | 89% |
| Sodium | 135 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 PACKET) | 180 kcal |
Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix vs. Weight Control average
| Per 100 g | Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix | Weight Control avg |
|---|---|---|
| Calories | 375 | 214 |
| Protein | 33.3 g | 13.9 g |
| Sugars | 14.6 g | 9.8 g |
| Fat | 12.5 g | 8.5 g |
Category average from 56 Weight Control products in the USDA Branded Foods database.
How to track Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix
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Frequently asked questions
How many calories are in Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix?
Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix has 375 calories per 100 g.
How much protein is in Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix?
Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix contains 33.3 g of protein per 100 g, which is 67% of the Daily Value.
Is Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix high in calories?
At 375 kcal per 100 g, Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix is above the Weight Control category average of 214 kcal per 100 g.
What is the barcode for Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix?
The barcode (GTIN) for Kashi Organic Cocoa Awakening Breakfast Superfood Blend Smoothie Mix is 0018627105541.
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This is educational information, not medical advice.
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