Kashi Organic Honey Toasted Oat Cereal: Calories & Nutrition Facts
Kashi Organic Honey Toasted Oat Cereal has 386 calories per 100 g, with 9.1 g protein, 79.6 g carbs and 5.7 g fat (15.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Organic Honey Toasted Oat Cereal is a cereal product from Kashi, barcode (GTIN) 0018627112907.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 386 kcal | 19% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 79.6 g | 29% |
| Sugars | 15.9 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 11.4 g | 41% |
| Sodium | 159 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 386 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 cup) | 170 kcal |
Kashi Organic Honey Toasted Oat Cereal vs. Cereal average
| Per 100 g | Kashi Organic Honey Toasted Oat Cereal | Cereal avg |
|---|---|---|
| Calories | 386 | 388 |
| Protein | 9.1 g | 8.9 g |
| Sugars | 15.9 g | 23.3 g |
| Fat | 5.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Organic Honey Toasted Oat Cereal
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Frequently asked questions
How many calories are in Kashi Organic Honey Toasted Oat Cereal?
Kashi Organic Honey Toasted Oat Cereal has 386 calories per 100 g.
How much protein is in Kashi Organic Honey Toasted Oat Cereal?
Kashi Organic Honey Toasted Oat Cereal contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Kashi Organic Honey Toasted Oat Cereal high in calories?
At 386 kcal per 100 g, Kashi Organic Honey Toasted Oat Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Organic Honey Toasted Oat Cereal?
The barcode (GTIN) for Kashi Organic Honey Toasted Oat Cereal is 0018627112907.
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- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.
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