Kashi Blackberry Graham Soft-Baked Cereal Bars: Calories & Nutrition Facts
Kashi Blackberry Graham Soft-Baked Cereal Bars has 343 calories per 100 g, with 5.7 g protein, 71.4 g carbs and 7.1 g fat (31.4 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Blackberry Graham Soft-Baked Cereal Bars is an product from Kashi, barcode (GTIN) 0018627394259.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 31.4 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.6 g | 31% |
| Sodium | 243 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 343 kcal |
| Per 1 oz (28.35 g) | 97 kcal |
| Per serving (35 g) | 120 kcal |
How to track Kashi Blackberry Graham Soft-Baked Cereal Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627394259) or voice entry and returns calories and macros, so you can log Kashi Blackberry Graham Soft-Baked Cereal Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Blackberry Graham Soft-Baked Cereal Bars?
Kashi Blackberry Graham Soft-Baked Cereal Bars has 343 calories per 100 g.
How much protein is in Kashi Blackberry Graham Soft-Baked Cereal Bars?
Kashi Blackberry Graham Soft-Baked Cereal Bars contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Kashi Blackberry Graham Soft-Baked Cereal Bars?
The barcode (GTIN) for Kashi Blackberry Graham Soft-Baked Cereal Bars is 0018627394259.
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This is educational information, not medical advice.
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