Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon: Calories & Nutrition Facts

Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon has 349 calories per 100 g, with 11.6 g protein, 74.4 g carbs and 4.7 g fat (25.6 g sugars). Below are the full nutrition facts with % Daily Value.

Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon is an product from Kashi, barcode (GTIN) 0018627511014.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories349 kcal17%
Protein11.6 g23%
Carbohydrates74.4 g27%
Sugars25.6 g
Fat4.7 g6%
Saturated fat0 g0%
Fiber11.6 g41%
Sodium209 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g349 kcal
Per 1 oz (28.35 g)99 kcal
Per serving (1 PACKET (43 g))150 kcal

How to track Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627511014) or voice entry and returns calories and macros, so you can log Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?

Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon has 349 calories per 100 g.

How much protein is in Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?

Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon contains 11.6 g of protein per 100 g, which is 23% of the Daily Value.

What is the barcode for Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon?

The barcode (GTIN) for Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon is 0018627511014.

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