Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal: Calories & Nutrition Facts
Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal has 353 calories per 100 g, with 17.7 g protein, 68.6 g carbs and 6.9 g fat (19.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal is a cereal product from Kashi, barcode (GTIN) 0018627731375.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 353 kcal | 18% |
| Protein | 17.7 g | 35% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 19.6 g | – |
| Fat | 6.9 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 15.7 g | 56% |
| Sodium | 245 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 353 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (3/4 cup) | 180 kcal |
Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal vs. Cereal average
| Per 100 g | Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal | Cereal avg |
|---|---|---|
| Calories | 353 | 388 |
| Protein | 17.7 g | 8.9 g |
| Sugars | 19.6 g | 23.3 g |
| Fat | 6.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal
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Frequently asked questions
How many calories are in Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal?
Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal has 353 calories per 100 g.
How much protein is in Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal?
Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal contains 17.7 g of protein per 100 g, which is 35% of the Daily Value.
Is Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal high in calories?
At 353 kcal per 100 g, Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal?
The barcode (GTIN) for Kashi Toasted Berry Crumble With Cranberries & Wild Blueberries Naturally Sweetened Multigrain Cluster Cereal is 0018627731375.
More from Kashi
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- Kashi Trail Mix Chewy Granola Bar371 kcal
- Kashi Cookies Chocolate Almond Butter 8.5oz418 kcal
- Kashi Chocolate Almond Sea Salt Chewy Granola Bar371 kcal
- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.
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