Kashi Naturally Sweetened Multigrain Cluster Cereal: Calories & Nutrition Facts
Kashi Naturally Sweetened Multigrain Cluster Cereal has 358 calories per 100 g, with 17 g protein, 69.8 g carbs and 5.7 g fat (24.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Naturally Sweetened Multigrain Cluster Cereal is an product from Kashi, barcode (GTIN) 0018627741008.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 358 kcal | 18% |
| Protein | 17 g | 34% |
| Carbohydrates | 69.8 g | 25% |
| Sugars | 24.5 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 15.1 g | 54% |
| Sodium | 189 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 358 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 cup (53 g)) | 190 kcal |
How to track Kashi Naturally Sweetened Multigrain Cluster Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627741008) or voice entry and returns calories and macros, so you can log Kashi Naturally Sweetened Multigrain Cluster Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Naturally Sweetened Multigrain Cluster Cereal?
Kashi Naturally Sweetened Multigrain Cluster Cereal has 358 calories per 100 g.
How much protein is in Kashi Naturally Sweetened Multigrain Cluster Cereal?
Kashi Naturally Sweetened Multigrain Cluster Cereal contains 17 g of protein per 100 g, which is 34% of the Daily Value.
What is the barcode for Kashi Naturally Sweetened Multigrain Cluster Cereal?
The barcode (GTIN) for Kashi Naturally Sweetened Multigrain Cluster Cereal is 0018627741008.
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This is educational information, not medical advice.
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