Ingles Sub Roll: Calories & Nutrition Facts
Ingles Sub Roll has 267 calories per 100 g, with 7.8 g protein, 55.6 g carbs and 2.2 g fat (5.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ingles Sub Roll is an product from Ingles, barcode (GTIN) 0086854065426.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 267 kcal | 13% |
| Protein | 7.8 g | 16% |
| Carbohydrates | 55.6 g | 20% |
| Sugars | 5.6 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 544.4 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 267 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (1 Roll (90 g)) | 240 kcal |
How to track Ingles Sub Roll
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0086854065426) or voice entry and returns calories and macros, so you can log Ingles Sub Roll accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ingles Sub Roll?
Ingles Sub Roll has 267 calories per 100 g.
How much protein is in Ingles Sub Roll?
Ingles Sub Roll contains 7.8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Ingles Sub Roll?
The barcode (GTIN) for Ingles Sub Roll is 0086854065426.
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This is educational information, not medical advice.