Lay's French Onion Dip: Calories & Nutrition Facts

Lay's French Onion Dip has 200 calories per 100 g, with 3 g protein, 2 g carbs and 15.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Lay's French Onion Dip is an product from Lay's, barcode (GTIN) 0028400070942.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories200 kcal10%
Protein3 g6%
Carbohydrates2 g1%
Sugars0 g
Fat15.2 g19%
Saturated fat1.5 g8%
Fiber3 g11%
Sodium575.8 mg25%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g200 kcal
Per 1 oz (28.35 g)57 kcal
Per serving (2 tbsp (33 g))66 kcal

How to track Lay's French Onion Dip

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400070942) or voice entry and returns calories and macros, so you can log Lay's French Onion Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lay's French Onion Dip?

Lay's French Onion Dip has 200 calories per 100 g.

How much protein is in Lay's French Onion Dip?

Lay's French Onion Dip contains 3 g of protein per 100 g, which is 6% of the Daily Value.

What is the barcode for Lay's French Onion Dip?

The barcode (GTIN) for Lay's French Onion Dip is 0028400070942.

More from Lay's

This is educational information, not medical advice.

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