Lay's Lightly Salted Potato Chips 9.5 Ounce Bag: Calories & Nutrition Facts

Lay's Lightly Salted Potato Chips 9.5 Ounce Bag has 571 calories per 100 g, with 7.1 g protein, 57.1 g carbs and 35.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snacks average.

Lay's Lightly Salted Potato Chips 9.5 Ounce Bag is a snacks product from Lay's, barcode (GTIN) 0028400160193.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories571 kcal29%
Protein7.1 g14%
Carbohydrates57.1 g21%
Sugars3.6 g
Fat35.7 g46%
Saturated fat5.4 g27%
Fiber3.6 g13%
Sodium304 mg13%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g571 kcal
Per 1 oz (28.35 g)162 kcal
Per serving (None)160 kcal

Lay's Lightly Salted Potato Chips 9.5 Ounce Bag vs. Snacks average

Per 100 gLay's Lightly Salted Potato Chips 9.5 Ounce BagSnacks avg
Calories571460
Protein7.1 g6.4 g
Sugars3.6 g14.2 g
Fat35.7 g20 g

Category average from 781 Snacks products in the USDA Branded Foods database.

How to track Lay's Lightly Salted Potato Chips 9.5 Ounce Bag

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028400160193) or voice entry and returns calories and macros, so you can log Lay's Lightly Salted Potato Chips 9.5 Ounce Bag accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lay's Lightly Salted Potato Chips 9.5 Ounce Bag?

Lay's Lightly Salted Potato Chips 9.5 Ounce Bag has 571 calories per 100 g.

How much protein is in Lay's Lightly Salted Potato Chips 9.5 Ounce Bag?

Lay's Lightly Salted Potato Chips 9.5 Ounce Bag contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

Is Lay's Lightly Salted Potato Chips 9.5 Ounce Bag high in calories?

At 571 kcal per 100 g, Lay's Lightly Salted Potato Chips 9.5 Ounce Bag is above the Snacks category average of 460 kcal per 100 g.

What is the barcode for Lay's Lightly Salted Potato Chips 9.5 Ounce Bag?

The barcode (GTIN) for Lay's Lightly Salted Potato Chips 9.5 Ounce Bag is 0028400160193.

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This is educational information, not medical advice.

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