Special K Chocolate Almond Cereal: Calories & Nutrition Facts
Special K Chocolate Almond Cereal has 407 calories per 100 g, with 33.9 g protein, 49.2 g carbs and 10.2 g fat (15.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Chocolate Almond Cereal is a cereal product from Special K, barcode (GTIN) 0038000282010.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 33.9 g | 68% |
| Carbohydrates | 49.2 g | 18% |
| Sugars | 15.3 g | – |
| Fat | 10.2 g | 13% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 6.8 g | 24% |
| Sodium | 492 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 407 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 Cup) | 240 kcal |
Special K Chocolate Almond Cereal vs. Cereal average
| Per 100 g | Special K Chocolate Almond Cereal | Cereal avg |
|---|---|---|
| Calories | 407 | 388 |
| Protein | 33.9 g | 8.9 g |
| Sugars | 15.3 g | 23.3 g |
| Fat | 10.2 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Chocolate Almond Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000282010) or voice entry and returns calories and macros, so you can log Special K Chocolate Almond Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Chocolate Almond Cereal?
Special K Chocolate Almond Cereal has 407 calories per 100 g.
How much protein is in Special K Chocolate Almond Cereal?
Special K Chocolate Almond Cereal contains 33.9 g of protein per 100 g, which is 68% of the Daily Value.
Is Special K Chocolate Almond Cereal high in calories?
At 407 kcal per 100 g, Special K Chocolate Almond Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Chocolate Almond Cereal?
The barcode (GTIN) for Special K Chocolate Almond Cereal is 0038000282010.
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This is educational information, not medical advice.
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