Bob's Red Mill Organic whole grain cracked freekeh: Calories & Nutrition Facts
Bob's Red Mill Organic whole grain cracked freekeh has 370 calories per 100 g, with 15.2 g protein, 71.7 g carbs and 3.3 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Organic whole grain cracked freekeh is an product from Bob's Red Mill, barcode (GTIN) 0039978008565.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 15.2 g | 30% |
| Carbohydrates | 71.7 g | 26% |
| Sugars | 2.2 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 17.4 g | 62% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (0.25 cup (46 g)) | 170 kcal |
How to track Bob's Red Mill Organic whole grain cracked freekeh
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978008565) or voice entry and returns calories and macros, so you can log Bob's Red Mill Organic whole grain cracked freekeh accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Organic whole grain cracked freekeh?
Bob's Red Mill Organic whole grain cracked freekeh has 370 calories per 100 g.
How much protein is in Bob's Red Mill Organic whole grain cracked freekeh?
Bob's Red Mill Organic whole grain cracked freekeh contains 15.2 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Bob's Red Mill Organic whole grain cracked freekeh?
The barcode (GTIN) for Bob's Red Mill Organic whole grain cracked freekeh is 0039978008565.
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This is educational information, not medical advice.
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