Bob's Red Mill Quick Cooking Rolled Oats: Calories & Nutrition Facts
Bob's Red Mill Quick Cooking Rolled Oats has 400 calories per 100 g, with 16.9 g protein, 55.7 g carbs and 6.9 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.
Bob's Red Mill Quick Cooking Rolled Oats is an product from Bob's Red Mill, barcode (GTIN) 0039978033765.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 16.9 g | 34% |
| Carbohydrates | 55.7 g | 20% |
| Sugars | 1.2 g | – |
| Fat | 6.9 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.6 g | 38% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
How to track Bob's Red Mill Quick Cooking Rolled Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978033765) or voice entry and returns calories and macros, so you can log Bob's Red Mill Quick Cooking Rolled Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill Quick Cooking Rolled Oats?
Bob's Red Mill Quick Cooking Rolled Oats has 400 calories per 100 g.
How much protein is in Bob's Red Mill Quick Cooking Rolled Oats?
Bob's Red Mill Quick Cooking Rolled Oats contains 16.9 g of protein per 100 g, which is 34% of the Daily Value.
What is the barcode for Bob's Red Mill Quick Cooking Rolled Oats?
The barcode (GTIN) for Bob's Red Mill Quick Cooking Rolled Oats is 0039978033765.
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- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
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- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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