Bob's Red Mill Golden Bulgur: Calories & Nutrition Facts

Bob's Red Mill Golden Bulgur has 356 calories per 100 g, with 11.1 g protein, 75.6 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Golden Bulgur is an product from Bob's Red Mill, barcode (GTIN) 0039978111234.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories356 kcal18%
Protein11.1 g22%
Carbohydrates75.6 g27%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber8.9 g32%
Sodium11 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g356 kcal
Per 1 oz (28.35 g)101 kcal
Per serving (1/4 cup (45 g))160 kcal

How to track Bob's Red Mill Golden Bulgur

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978111234) or voice entry and returns calories and macros, so you can log Bob's Red Mill Golden Bulgur accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Golden Bulgur?

Bob's Red Mill Golden Bulgur has 356 calories per 100 g.

How much protein is in Bob's Red Mill Golden Bulgur?

Bob's Red Mill Golden Bulgur contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Bob's Red Mill Golden Bulgur?

The barcode (GTIN) for Bob's Red Mill Golden Bulgur is 0039978111234.

More from Bob's Red Mill

This is educational information, not medical advice.

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