Bob's Red Mill High Fiber Mung Beans: Calories & Nutrition Facts
Bob's Red Mill High Fiber Mung Beans has 360 calories per 100 g, with 20 g protein, 66 g carbs and 1 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Bob's Red Mill High Fiber Mung Beans is a vegetable and lentil mixes product from Bob's Red Mill, barcode (GTIN) 0039978114273.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 20 g | 40% |
| Carbohydrates | 66 g | 24% |
| Sugars | 2 g | – |
| Fat | 1 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 32 g | 114% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/4 cup) | 180 kcal |
Bob's Red Mill High Fiber Mung Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Bob's Red Mill High Fiber Mung Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 360 | 335 |
| Protein | 20 g | 16.3 g |
| Sugars | 2 g | 4.2 g |
| Fat | 1 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Bob's Red Mill High Fiber Mung Beans
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Frequently asked questions
How many calories are in Bob's Red Mill High Fiber Mung Beans?
Bob's Red Mill High Fiber Mung Beans has 360 calories per 100 g.
How much protein is in Bob's Red Mill High Fiber Mung Beans?
Bob's Red Mill High Fiber Mung Beans contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Bob's Red Mill High Fiber Mung Beans high in calories?
At 360 kcal per 100 g, Bob's Red Mill High Fiber Mung Beans is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Bob's Red Mill High Fiber Mung Beans?
The barcode (GTIN) for Bob's Red Mill High Fiber Mung Beans is 0039978114273.
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This is educational information, not medical advice.
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