Eggo Original: Calories & Nutrition Facts
Eggo Original has 257 calories per 100 g, with 5.7 g protein, 42.9 g carbs and 7.1 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value.
Eggo Original is an product from Eggo, barcode (GTIN) 0064100238220.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 42.9 g | 16% |
| Sugars | 5.7 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 1.4 g | 5% |
| Sodium | 428.6 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (70 g) | 180 kcal |
How to track Eggo Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064100238220) or voice entry and returns calories and macros, so you can log Eggo Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Eggo Original?
Eggo Original has 257 calories per 100 g.
How much protein is in Eggo Original?
Eggo Original contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Eggo Original?
The barcode (GTIN) for Eggo Original is 0064100238220.
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This is educational information, not medical advice.
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