Our Family Plain Panko Bread Crumbs: Calories & Nutrition Facts
Our Family Plain Panko Bread Crumbs has 367 calories per 100 g, with 10 g protein, 76.7 g carbs and 0 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Our Family Plain Panko Bread Crumbs is a bread & muffin mixes product from Our Family, barcode (GTIN) 0070253003486.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 10 g | 20% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 6.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 183 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1/3 cup) | 110 kcal |
Our Family Plain Panko Bread Crumbs vs. Bread & Muffin Mixes average
| Per 100 g | Our Family Plain Panko Bread Crumbs | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 367 | 364 |
| Protein | 10 g | 9.5 g |
| Sugars | 6.7 g | 13.2 g |
| Fat | 0 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Our Family Plain Panko Bread Crumbs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253003486) or voice entry and returns calories and macros, so you can log Our Family Plain Panko Bread Crumbs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Plain Panko Bread Crumbs?
Our Family Plain Panko Bread Crumbs has 367 calories per 100 g.
How much protein is in Our Family Plain Panko Bread Crumbs?
Our Family Plain Panko Bread Crumbs contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Our Family Plain Panko Bread Crumbs high in calories?
At 367 kcal per 100 g, Our Family Plain Panko Bread Crumbs is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Our Family Plain Panko Bread Crumbs?
The barcode (GTIN) for Our Family Plain Panko Bread Crumbs is 0070253003486.
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This is educational information, not medical advice.
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