Our Family Toasted oats whole grain oat cereal: Calories & Nutrition Facts
Our Family Toasted oats whole grain oat cereal has 390 calories per 100 g, with 9.8 g protein, 75.6 g carbs and 6.1 g fat (4.9 g sugars). Below are the full nutrition facts with % Daily Value.
Our Family Toasted oats whole grain oat cereal is an product from Our Family, barcode (GTIN) 0070253280290.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 4.9 g | – |
| Fat | 6.1 g | 8% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7.3 g | 26% |
| Sodium | 561 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 cup (28 g)) | 109 kcal |
How to track Our Family Toasted oats whole grain oat cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253280290) or voice entry and returns calories and macros, so you can log Our Family Toasted oats whole grain oat cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Toasted oats whole grain oat cereal?
Our Family Toasted oats whole grain oat cereal has 390 calories per 100 g.
How much protein is in Our Family Toasted oats whole grain oat cereal?
Our Family Toasted oats whole grain oat cereal contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for Our Family Toasted oats whole grain oat cereal?
The barcode (GTIN) for Our Family Toasted oats whole grain oat cereal is 0070253280290.
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This is educational information, not medical advice.
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