Our Family Honey Nut Toasted Oats: Calories & Nutrition Facts
Our Family Honey Nut Toasted Oats has 375 calories per 100 g, with 7.5 g protein, 80 g carbs and 3.8 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value.
Our Family Honey Nut Toasted Oats is an product from Our Family, barcode (GTIN) 0070253297496.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 80 g | 29% |
| Sugars | 32.5 g | – |
| Fat | 3.8 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.5 g | 27% |
| Sodium | 525 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1 cup (40 g)) | 150 kcal |
How to track Our Family Honey Nut Toasted Oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253297496) or voice entry and returns calories and macros, so you can log Our Family Honey Nut Toasted Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Honey Nut Toasted Oats?
Our Family Honey Nut Toasted Oats has 375 calories per 100 g.
How much protein is in Our Family Honey Nut Toasted Oats?
Our Family Honey Nut Toasted Oats contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Our Family Honey Nut Toasted Oats?
The barcode (GTIN) for Our Family Honey Nut Toasted Oats is 0070253297496.
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This is educational information, not medical advice.
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