Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters: Calories & Nutrition Facts
Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters has 406 calories per 100 g, with 9.4 g protein, 81.3 g carbs and 6.3 g fat (18.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters is a cereal product from Our Family, barcode (GTIN) 0070253298752.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 81.3 g | 30% |
| Sugars | 18.8 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.2 g | 22% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 406 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (3/4 cup) | 130 kcal |
Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters vs. Cereal average
| Per 100 g | Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters | Cereal avg |
|---|---|---|
| Calories | 406 | 388 |
| Protein | 9.4 g | 8.9 g |
| Sugars | 18.8 g | 23.3 g |
| Fat | 6.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253298752) or voice entry and returns calories and macros, so you can log Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters?
Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters has 406 calories per 100 g.
How much protein is in Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters?
Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters high in calories?
At 406 kcal per 100 g, Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters?
The barcode (GTIN) for Our Family Oats & More, Almonds Toasted Multi-Grain Cereal With Almonds & Honey Oat Clusters is 0070253298752.
More from Our Family
- Our Family Berry medley strawberries54 kcal
- Our Family Deluxe mac & cheese dinner mix with creamy cheddar cheese sauce316 kcal
- Our Family Cheesy Deluxe Skillet Dinner Kit333 kcal
- Our Family Enriched macaroni product, mostaccioli357 kcal
- Our Family Creamed Spinach And Kale122 kcal
- Our Family Fresh frozen blueberries52 kcal
- Our family, trail mix, fruit & nut429 kcal
- Our Family Honey nut toasted oats sweetened whole grain150 kcal
This is educational information, not medical advice.
Track Our Family the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Jetzt starten