Our Family 100% whole wheat bread, whole wheat: Calories & Nutrition Facts
Our Family 100% whole wheat bread, whole wheat has 265 calories per 100 g, with 11.8 g protein, 44.1 g carbs and 4.4 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value.
Our Family 100% whole wheat bread, whole wheat is an product from Our Family, barcode (GTIN) 0070253752131.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 44.1 g | 16% |
| Sugars | 5.9 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.9 g | 21% |
| Sodium | 441 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 265 kcal |
| Per 1 oz (28.35 g) | 75 kcal |
| Per serving (1 SLICE (34 g)) | 90 kcal |
How to track Our Family 100% whole wheat bread, whole wheat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253752131) or voice entry and returns calories and macros, so you can log Our Family 100% whole wheat bread, whole wheat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family 100% whole wheat bread, whole wheat?
Our Family 100% whole wheat bread, whole wheat has 265 calories per 100 g.
How much protein is in Our Family 100% whole wheat bread, whole wheat?
Our Family 100% whole wheat bread, whole wheat contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Our Family 100% whole wheat bread, whole wheat?
The barcode (GTIN) for Our Family 100% whole wheat bread, whole wheat is 0070253752131.
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This is educational information, not medical advice.
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