Mw Polar Sardines In Water: Calories & Nutrition Facts
Mw Polar Sardines In Water has 111 calories per 100 g, with 22.2 g protein, 1.1 g carbs and 2.8 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Seafood average.
Mw Polar Sardines In Water is a canned seafood product from Mw Polar, barcode (GTIN) 0074027001722.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 22.2 g | 44% |
| Carbohydrates | 1.1 g | 0% |
| Sugars | 1.1 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 156 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 111 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (3 OZ. | ABOUT) | 100 kcal |
Mw Polar Sardines In Water vs. Canned Seafood average
| Per 100 g | Mw Polar Sardines In Water | Canned Seafood avg |
|---|---|---|
| Calories | 111 | 157 |
| Protein | 22.2 g | 18 g |
| Sugars | 1.1 g | 1 g |
| Fat | 2.8 g | 8.2 g |
Category average from 425 Canned Seafood products in the USDA Branded Foods database.
How to track Mw Polar Sardines In Water
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Frequently asked questions
How many calories are in Mw Polar Sardines In Water?
Mw Polar Sardines In Water has 111 calories per 100 g.
How much protein is in Mw Polar Sardines In Water?
Mw Polar Sardines In Water contains 22.2 g of protein per 100 g, which is 44% of the Daily Value.
Is Mw Polar Sardines In Water high in calories?
At 111 kcal per 100 g, Mw Polar Sardines In Water is below the Canned Seafood category average of 157 kcal per 100 g.
What is the barcode for Mw Polar Sardines In Water?
The barcode (GTIN) for Mw Polar Sardines In Water is 0074027001722.
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This is educational information, not medical advice.
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