Mw Polar Oysters Ostiones: Calories & Nutrition Facts
Mw Polar Oysters Ostiones has 126 calories per 100 g, with 17 g protein, 3 g carbs and 5.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Seafood average.
Mw Polar Oysters Ostiones is a canned seafood product from Mw Polar, barcode (GTIN) 0074027001777.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 126 kcal | 6% |
| Protein | 17 g | 34% |
| Carbohydrates | 3 g | 1% |
| Sugars | 0 g | – |
| Fat | 5.2 g | 7% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 0.7 g | 3% |
| Sodium | 356 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 126 kcal |
| Per 1 oz (28.35 g) | 36 kcal |
| Per serving (1 CAN DRAINED) | 170 kcal |
Mw Polar Oysters Ostiones vs. Canned Seafood average
| Per 100 g | Mw Polar Oysters Ostiones | Canned Seafood avg |
|---|---|---|
| Calories | 126 | 157 |
| Protein | 17 g | 18 g |
| Sugars | 0 g | 1 g |
| Fat | 5.2 g | 8.2 g |
Category average from 425 Canned Seafood products in the USDA Branded Foods database.
How to track Mw Polar Oysters Ostiones
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074027001777) or voice entry and returns calories and macros, so you can log Mw Polar Oysters Ostiones accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Mw Polar Oysters Ostiones?
Mw Polar Oysters Ostiones has 126 calories per 100 g.
How much protein is in Mw Polar Oysters Ostiones?
Mw Polar Oysters Ostiones contains 17 g of protein per 100 g, which is 34% of the Daily Value.
Is Mw Polar Oysters Ostiones high in calories?
At 126 kcal per 100 g, Mw Polar Oysters Ostiones is below the Canned Seafood category average of 157 kcal per 100 g.
What is the barcode for Mw Polar Oysters Ostiones?
The barcode (GTIN) for Mw Polar Oysters Ostiones is 0074027001777.
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This is educational information, not medical advice.
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